Search:

Hey Skip, atw1552 here. It is wonderful to see you on here still plugging away, helping people wade through the myriad of information available on the market. I am still training, still learning,...

Hey Skip, how have you been? I am joining your FB challenge I saw recently. Looks like it starts Monday.

Awesome featured article Skip. I hope it drives your business, as it should!

Finished the coaching call with Skip tonight. What a life-changing call. I am emotionally and mentally drained, for a good reason. I have more questions that answers, but I think it is great,...

1) Training when ill (cold, flu, etc.) What to do, not to do, how to adjust (if at all).

Thanks Skip. I don't take your response in the wrong spirit whatsoever. I thought my questions were more for curiosity about how my body will continue to take shape and change through this...

Hey Skip, atw1552 here. I listened to the podcast last night, and for the life of my cannot find where the assignment is. Was it "5 specifics about what you got out of this podcast"? I am unsure. ...

Thanks Skip, I appreciate the feedback, which I have learned is not an absolute must for me anymore. Although nice, it has already been a win-win for me doing these assignments. I already have my 5...

Skip, Thanks so much for this last podcast. It helped me understand your perspective on helping people. My understaning is that your desire is not to be a "validator" for each person that crosses...

Hey Skip, I was wondering if you could repost those video clips, logos, etc. for using in making those short clip videos. Thanks

Assignment #2

1) What do I want to get out of this training program
2) Who's lifting program/diet plan/bodybuilder do I rely on the most

#1 I want to learn more about myself, but I want...

Skip, I have stumbled upon the podcasts from last year's Bulking and Cutting Challenge. I have to say, the information on those podcasts are just incredible. I HUGE number of questions I had about...

Hey Skip. Enjoying the podcasts so far. Looking foward to Wednesday. I do have a question about injury.

I tore my hamstring doing HIT training in September, 2012. I did not research proper...

Yeah I was a little confused too. But, if there is only one podcast a week (on Wednesdays) that discuss the challenge, then logically there has to be 49 weeks. But the 49 wednedays are the...

Wednesday, February 13th - 9 pm (Eastern) 6 pm (Pacific)
(347) 326-9145

"Send me an email at skip@massmachinenutrition.com if you plan to join the podcast.

Right Here is where you'll go when...

Skip you have a way of explaining concepts that are challenging yet very understandable. I did not think of the training mindset in that way before (in reference to time in the gym). Also, it is...

Thanks Skip. Sure so, you asked me how I feel it is working for me. When I complete the heavier sets and rest 2 minutes, I do feel energized rather than tired, because it gets my adrenaline going...

I think that is an interesting point Skip. I have tinkered with trying various workout partners, but I have found that for me, with my work schedule, family obligations, etc., it is really easiest...

Hey Skip, I sent you a PM and an e-mail to skip@skiplacour.com about consulting. I don't know if you check those inboxes frequently, so I am hoping to draw attention to it from the boards. Thanks...

I am not ncessarily sure what Skip "would" say. But I know what I think.....I thought it was creative and hilarious. If I had to take a venture, I would think it would be something like: "Be...