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  • Only if you forget to say no homo.

    Only if you forget to say no homo.
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    2,971

    Eat more as people are saying. I know it's not...

    Eat more as people are saying. I know it's not what you want to hear, but it is what you need.
    You use a lot of supplements, they shouldn't replace food, only help out where you can't reach your...
  • Is there a part 2? Otherwise R.I.P. Best thread...

    Is there a part 2?
    Otherwise R.I.P. Best thread ever.
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    5,919

    Lol I can confirm it's...

    Lol

    I can confirm it's miscchchchhchchchchchchchhch

    Reps on recharge.
  • So much lol...

    So much lol
    http://www.marieclaire.com/cm/marieclaire/images/zy/Back_away_slowly.gif
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    534

    Maybe try this thing:...

    Maybe try this thing:
    http://assets.precor.com/products/media/catalog/product/cache/1/image/9df78eab33525d08d6e5fb8d27136e95/s/-/s-line_rear_delt_female.jpg
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    10,239

    Yeah, I think you're right. My doctor also...

    Yeah, I think you're right. My doctor also advices me to keep my shoulders bleeding because I shouldn't look like a wimp towards some random guy on the internet who didn't even read my topic. Thanks!...
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    We might have some at home, I'll try that thanks!...

    We might have some at home, I'll try that thanks!

    I've seen some people wear hoodies in the gym, but never actually considered it.. doesn't it get really hot, especially this time of the year? I...
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    Edit: Wait, you're THIRTY ONE years old? And you...

    Edit: Wait, you're THIRTY ONE years old? And you just sit here making fun of people asking for help? Wow, that's.. wow.


    Anyone helpful out there?
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    Squat bar shoulder scar - how to avoid?

    So I finally realised the small whip-type scars I have on my shoulders pretty frequently are probably the result of squats.
    I am very comfortable squatting with just the bar, I don't use a towel or...
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    19,965

    Cliffs?

    Cliffs?
  • Yeah just progression. Of course it will never...

    Yeah just progression. Of course it will never feel comfortable, that's the point:P
    But you can start by going down (in degrees) a little bit, and more over time. Maybe up as well.
    I haven't been...
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    くたばれ kutabare!! -_^

    くたばれ kutabare!! -_^
  • Lmao no ty Jeff I'm natty, no drugs for me..

    Lmao no ty Jeff I'm natty, no drugs for me..
  • Another month, another bump for one of the most...

    Another month, another bump for one of the most valueble threads on the misc.

    Edit: Wow that's pretty amazing @
  • This. And confirmed by OP's conclusion that...

    This.
    And confirmed by OP's conclusion that everything in Europe must come from America.
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    Stats of dog

    Stats of dog
  • http://media.steampowered.com/steamcommunity/publi...

    http://media.steampowered.com/steamcommunity/public/images/avatars/ff/fff42edcbf301998b19edb45b38e024be37bf7b6_full.jpg



    ...
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    18,334

    Ci5KAH7wHN4

    Ci5KAH7wHN4
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    I love low weight plates tbh. This gym used to...

    I love low weight plates tbh. This gym used to have 10kg barbells then the next option would be 20kg. That's quite a big difference, it's nice to build up.
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