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haven't posted in ages

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and new sponsor MUTANT :)

im back and better than ever im weighing 120kg heaviest ive been strongest ive been

not sure if any of...

bane

what a small world !

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just competed in the ifbb Victorian champion ships came 2nd in the junior division

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any one tried the coles pop corn ice cream or the gooey choc brownie one

b&j

chubby hubby is amazing putting it out there !

Safeway there still there Coles don't think so

wasssssuppp homies been ages lol

so im 8 weeks out getting hungrier. is the Yoplait forme greek still the go to for dieters in here or nestle no fat ? I know most of you like chobani but im...

yolo

so prejudging is at 12 pm and finals sunday 12 pm

big ron welcome !! i worked at Derrimut gym in Australia in Geelong helped you with the waters ;)

haha any way what rep range would you say to stick to for deadlifts 2-5 ? or 8-12 and...

apparently they did have hgh back then sir

http://www.youtube.com/watch?v=kLez9A2PJnM

chest vid !

http://www.youtube.com/watch?v=kLez9A2PJnM chest !

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