Type: Posts; User: art29
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To My Mind, Best Video Motivation
Dj Marcus Hoffman – I Love Music
I'm doing the one in July in buffalo
What do u think of this plan?
3 workouts on sundays
I lost about 33 lbs in 7 months
How many sets/reps are you doing for each lift? If you're typical 3 sets of 10 you're doing way more than you need.
no i not thoughts on this program
Thinking of having a shoulder day as my 5th day
yes of course
not have time
only you desire