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Yes ^ , i use 4 coats pro-tan , and spread the dream-tan thin / not smeared , and it was not that messy, the only thing it got on was the inside of my swet pants and a little on my shirt , it's not...

I put mine on at the hotel 5AM , put loose clothes on , sheets over the car seats , and drive to pre judge , i then touch up if need be.

Yup , your body is not worried about having babys when it is just trying to survive from day to day during contest prep , some don't have this problem but most of us do.

Most guys on AAS don't...

You look better than i did at 6 weeks out compared to all my previous shows , my advice give these next 6 weeks your best and you will be rewarded on show day.

keep the progress pics coming and...

Also used was a prescription med

http://nccam.nih.gov/research/results/gait/qa.htm#c1

What were the key results of the study?

Researchers found that:

Participants taking the positive...

x2 CafeMocha

Legal fat burners just help you a little , instead of burning say 500 calories you can burn 600 is a quick example , diet , training must come first , what some of the products do offer is herbs to...

Buy the cheapest eggs you can find , and seperate them all at once into an air tight jug , do this when you get home and then take out the trash , a funnel works for seperating along with many other...

Very cool thanks , i will sighn up.

Time for next meal and Cardio.

Good luck i will check in to see how it's going.

Thanks guys , that vid was my first show , i will be making a new one this year , making top 3 this year and if your going for 3rd you better be going for 1st.

Not sure about another fight this...

In the last 4 years of competition i have tried Lipo6 , EC stack , Hydroxycut HC , Man scorch , and VPX meltdown last year , well this year i'm going Animal cuts ,been on it 2 days so far and i...

Been a while 40 , i see your in Gainsville now , thats about 20 minutes from me.

Good to see your still around.

Rob

Exactly what i do. I have used MRM and Dymatize L-Carnitine.

I took it during my prep for 2008 BB show , and will use it again in 2009.

My fiance sent this to me this morning , posted here because of how crappy some of us feel during diet , and even off season for the guys that let themselves go.I think my fiance is trying to tell me...

Perhaps he should have entered the wheel chair category.

Thought posting this here would be of more interest to most of you. Video on source page.

Bodybuilding Firefighter A 'No-Show' At Work
Man On Disability Was Ordered To Return To His Job
...

< Is making babys tonight.

Not trying to answer for Layne but he is a Pro Natural BB , he also is a Bio Chemist if i am not mistaking , he also trains other body builders for shows and offers great advice on diet and so fourth...