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Pssy thread is full of pssies. Fckin eat. It's just a couple of meals.

You're really thinking about it a week in advance?!

Only thing that happens to blended fruits is that it makes them more delicious. This is assuming that they are being made into a shake / smoothie.

This, you gotta eat them greens man.

A cup of coffee always sends me to the bathroom.

He already did a whole tub of nutella too. Pete is an animal.

This

I personally use myfitnesspal app.

My mind is filled with so much stuff from work. checking and logging into my phone to what adds to 5 minutes a day saves me a headache

With Lori gone, they need someone to fill the nursing / mother role for that baby.

Everything seems set to what's going to be an awesome finale before the break. They've cleaned up the weak ones...

Good list. I get asked / made fun of all the time by my friends on how I stay in great shape. I even get guys at the gym asking what supplements / enhancers I'm using.
I laugh and reply "eat food...

To get stronger, you eat more.
Simple as that.

Read the stickies to guide you.

You're fatigued because you weigh nothing, and have no mass.

Read the nutrition stickies, then stick to it.
At your weight... you're looking at a year long bulk. If you do it right you'll see...

I really don't see the reason to be over stressing in measuring raw or cooked.

What everyone should be worried about is CONSISTENCY. If you have been measuring your meat cooked, and seeing...

I don't see why you'll stop bulking in december. I mean I understand the idea behind the basketball, but if you're making gradual increases in your weight (both lifts and body)... 4 weeks of proper...

whats the expiration dates on those items? Usually freezing food items extend this date by a couple of days.

It's most likely water.

You'd be surprised how many calories a couple extra sandwiches plus milk can add up to.

Cup of skim milk = 90 calories
depending on what you put in the sandwiches, but...

eat and lift! stopping worrying about your macros at such a young age.

Focus on growing your chest and back!

Simple, clean, to the point. The rest is up to you OP

All the information is there for you to learn and grab. I'd start with the stickies.

Hah takes longer than 18 hours to loose weight bud.
Read the stickies.
I can assure you that it's probably all water weight. What I would do is eat the amount of calories I would normally consume...

Ice cream and cheese, aside from peanut butter are my go to fats

Have yet to find somewhere affordable near me... there's a local joint that cooks up bison burgers though. Sweet, sweet delicacy.