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sounds very likely that you have a herniated disc in your lumbar region. I have a L4/L5, L5/S1 herniation and for about a year until I started getting treatment I had all the symptoms you mentioned,...

i'm sorry basketball shoes don't look "cool" to wear around normally. The shoes I would recommend that look cool and you can run in would be something like Nike Roshes, Free Runs, Flyknits, etc,...

1. bulk to actually get some muscle mass
2. cut weight to get lean

you actually need mass to get the "cut lines" in your muscles. and no jacking off does not make you weaker/less powerful

i mean i understand if they do not allow you to eat inside the classes/while class is in session, but if they do not let you eat during your passing periods, before/after school, lunch etc that's...

to add-on cardio is not only for losing weight, it has a lot of benefits for you health, such as reducing heart disease, and it also helps you stay in shape

umm if you're metabolic rate is 2210 calories and are eating 5k a day, srry to tell you but a majority of the weight you put on is going to be fat

if it is a herniated disc (which it sounds like) it isn't going to get better just by resting it. Avoid doing anything is going to put any weight pressure on your lower back. Just take a couple weeks...

the army in your country doesn't encourage you too be in good shape...? they don't let you use the gym/work out

sounds like a herniated disc in your L4/L5 region resulting in sciatica pain. I have the same injury with the same symptoms as you, I've had it for about two years. Get it checked out as soon as you...

fuuu that's exactly why I asked cuz I have the same exact injury :P it's good to see that you are still able to lift heavy as phuck! Do you still have pain and shiet all the time? I'm scared to start...

uhhh not sure if trolling but plan b works up to 72 hours after, however it has a little reduced effectiveness, i believe like 85%. also height/weight of girl change the effectiveness

yeah but the fact that this dude said that he started HALLUCINATING because he took creatine made me fkin lol

1st good **** on these lifts brah, it's good to see you around from back in the day still :P and 2nd what happened to your back?

my girls been on birth control for like a year and i still trip out sometimes if her period is like a day late lmao

this

Scrawny white TA in my engineering class was talking about how he broke his jaw, and while on his liquid only diet and being drugged out on oxycodone he took a protein powder w/ creatine in it and...

been at school since 745 this morning, only had 1 hour long break and I had to do work during that time so didn't eat breakfast or lunch. Get Panda Express for late lunch/early dinner trying to get...

lmao this, just get a tux 1 size bigger, and shirt 1 size bigger...

huh... op actually fking delivered gjdm sorry bout what happened brah, girl wasn't too cute but not that bad either, on to the next one ;)

get your back checked out asap brah