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    I'm just on Whey Protein atm, when should I take...

    I'm just on Whey Protein atm, when should I take it on off days?
    Doesn't really have to be this complicated does it? Lol
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    By the way, it is "it's" not "its" or "is".

    By the way, it is "it's" not "its" or "is".
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    Thinking about 1 scoop in the morning with...

    Thinking about 1 scoop in the morning with breakfast, 1 post w/o and 1 before bed.. Then on rest days just the one before bed?
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    Get your hands off my protein you thieving sunuva...

    Get your hands off my protein you thieving sunuva bitch
  • Same thing aint it really? Except you guys all...

    Same thing aint it really? Except you guys all wear pads and helmets ;)
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    Did Karate when I was like 7 till 11 lol such a...

    Did Karate when I was like 7 till 11 lol such a fake Martial Art..
    My bro does Muay Thai..
  • Nah, never really been interested in it to be...

    Nah, never really been interested in it to be honest.. Thought about it but never seriously considered it..

    You?
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    Thanks.....and why does that matter? ;)

    Thanks.....and why does that matter? ;)
  • I think serving in the military is more...

    I think serving in the military is more respectful than just being buff.
    I'm going to lift for a good few years and then join the royal marines, I'll keep active whilst I'm there, because you have...
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    Should I take protein shakes on off days?

    ^^^
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    Sticky this then tbh mods ;) Also don't you have...

    Sticky this then tbh mods ;)
    Also don't you have to rate it to sticky it or something? idfk
  • Thread: Ruin a Wish

    by Arquine
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    Wish granted, but you get molested.. I wish I...

    Wish granted, but you get molested..

    I wish I had moneyz
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    Cry and drink your tears

    Cry and drink your tears
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    Thats ur gf on the bed?

    Thats ur gf on the bed?
  • LIAR

    LIAR
  • Glad I could help..

    Glad I could help..
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    http://users1.ml.mindenkilapja.hu/users/mileycyrus...

    http://users1.ml.mindenkilapja.hu/users/mileycyrus-hannah/uploads/Hannah-Montana-Miley-Cyrus-Best-Of-Both-Worlds-Concert.jpg

    fapfapfap
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    sub'd

    sub'd
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    I lie on my front when i shit

    I lie on my front when i ****
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    http://frontierpsychiatrist.co.uk/wp-content/uploa...

    http://frontierpsychiatrist.co.uk/wp-content/uploads/prozac10c.jpg
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