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So I'm just wondering if anyone here plays for or has played against Augsburg College. I'm playing them in a Canada/US exhibition game this coming saturday and was just curious.

haha, yea i guess. ah well luckily i have 4 months to get it all done.

I know this is probably in the wrong section but I didn't really know were else to ask.

Anyways, I'm currently working on putting together my teams defensive systems for the upcoming season and...

get your knee checked and figure out whats wrong then start training again very slow with light weights. you dont need to quit squatting you just need go easy until the pain is gone.

joined, fedor is the king.

yea im from winnipeg, whats the big deal there?

Your from the states, hows the s**t economy, useless war, massive lay-offs and off the chart debt treating you?

who cares? they're pro athletes, can they play football really f***ing good? YES! end of conversation

no clue man, maybe rice diggers and grippers.

F***ed up fingers is one of the unfortunate side effects of playing on the line.

Whiplash - Metallica (last song I listened to before every game 2001-2007)
Angel of Death - Slayer
Raze - Exodus
Hourglass - Lamb of God
Killing in the Name of - Rage Against The Machine...

Google search 5x5 or jim wendlers 5/3/1 are good for strength programs, search for speed stuff on this site and on the web. A simple "Speed Training" in google goes a long way.

Linebacker is the best position.

But I guess I would go with Middle backer in a 4-3 and Will backer in 3-4. Just my preferences.

Looks good, just make sure you commit to it for the long haul. it's not a once and while type of program.

Definatly sad news. His fights with micky ward were the most entertaining fights ive ever watched.

Linebacker Coach: "Were backers here boys, everything we do in life needs to be violent. We don't make love to our girlfriends, WE F*** EM!"

Peewee (11-12 years old) HC: "so have any of you ever...

It doesn't matter what league, if you took the best AM. Football Players in the world and gave them the same experience in rugby as the top rugby players they would own. They are bigger, stronger and...

looks good, but if you are able to you should go to the team conditioning. It will only help you.

Football wise: Make a tape, go to the school's athletics page and do what you need to there.

Academics wise: talk to a counceller. they will know everything you need to do as far as courses, GPA,...

This is so true, growing up I always tried to be all mad and serious but when i just started having fun and enjoying myself i started to play alot better.

i'de usually run around screaming and swinging a 10 pound kettlebell above my head.

always dropped a huge one off before football games