it should help. I have tattoos on my shoulder where I have stretch marks and its fine. when I got tattooed and during the healing process the stretch marks got red and were raised up a lot but after...
I've been in a 3-month-long weightloss competition with my roommate for a month's rent, and it's almost over. The final weigh-in is in 2 weeks (August 12) and I wanted to know anyone's last minute...
I'm in a "weight" loss competition with my roommate, so at this point I'm just trying to lose as much weight as possible in 3 months. I'm still lifting 3x a week, so I'm not losing all that muscle,...
Plain and simple, you're eating way too much if your goal is to lose weight. I started out at 285 and started dieting and exercising and in a typical day I'll eat a bowl of oatmeal for breakfast, one...
It will be hard, no doubt, but I've lost almost 40 lbs in about a month and a half (I went from 285 to 247, and still losing), so I definitely think it is possible for you to attain your goal of...
Muscle memory has to do with coordination, like doing something over and over until you don't have to think about it anymore, like playing an instrument or driving a standard car, so I'm not sure...
I posted another thread before regarding a 3-month weightloss competition I'm having and got a few very helpful responses. One suggestions was for me to get more good fats from nuts for example. Only...
Hey guys, this is my first post here. I had been researching proper weightloss techniques and such and found bodybuilding.com and figured I could get more information on the forums, and so far, it's...
