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One thing that often confuses me' with these routines is asking novice trainers who probably have no phase of muscular endurance under the belt to practice correct form and develop a little lactate...

What about working 12 months as a regular instructor and cut your teeth on experiences with varied abilities and experience of your gym members?
Then you can simultaneously build your client bank,...

I think a decent session is one that's appropriate to her condition and level of experience, I used to feel under pressure in my early years of PT to prescribe exercise in vogue at the time but now...

From my own experience I'd be looking to hire someone who has had experience on the gym floor and written routines for a broad spectrum of clients (unless your goals are extremely specific?) As over...

Just like to say hi from UK, I'm an old school Personal trainer in the sense that started working in gym's 17 years ago and PT 10 years. I'm looking forward from hearing such knowledgeable and...