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Type: Posts; User: dtaps24

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    I can't wait to hear what people have to say...

    I can't wait to hear what people have to say about this. I haven't really seen anything about DUP.
  • Yeah, to be honest I think they have it right...

    Yeah, to be honest I think they have it right currently, but I am waiting for them to somehow bump another 1 loss team ahead of Miss St. Quite possibly Ohio State which is silly but will placate the...
  • Nobody said Alabama was great last year, at least...

    Nobody said Alabama was great last year, at least I didn't. That said, they rolled up A&M and only Manzell and Evans against a prevent allowed a backdoor cover against the #6 team in the country at...
  • Replies
    400
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    16,170

    Squats

    just seeing how my back felt

    Squats
    up to 365

    45 degree hypers
    3x10

    xiMUPWC0Ebg
  • FSU will lose to Oregon if they make it to the...

    FSU will lose to Oregon if they make it to the playoff, they still have to survive their future DC (provided Jimbo and the administration don't get too sideways and he stays in Tally) on Saturday....
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    16,170

    Arms

    took some downtime hoping my back would feel better, it feels somewhat better, need to get my laptop fixed

    Rope pushdown ss extensions
    60/30, 70/40, 80/50x10

    Rope Hammer Curls
    50,70,90x10
    ...
  • Replies
    28
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    1,198

    You were in the GAY group.

    You were in the GAY group.
  • What is this DUP you speak of? Is it new? I...

    What is this DUP you speak of? Is it new? I haven't heard anything about it or seen any threads on here.
  • Replies
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    840

    Hey Kenny, the old lady's birthday is coming up....

    Hey Kenny, the old lady's birthday is coming up. Any suggestions on what I should get her?
  • Replies
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    1,198

    This is the first thread I've seen like this....

    This is the first thread I've seen like this. Tell me about the DUP thing. What does it stand for? Are there any studies about it?
  • That. All of that. You can't use a guys gym lifts...

    That. All of that. You can't use a guys gym lifts and/or lifts from when he was a weight class higher and you damn sure can't use a strapped pull. He's not a 220, he's just not, there's nothing wrong...
  • Replies
    400
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    16,170

    Back Attack

    Facepulls
    20, 40, 60, 80x10

    Hammer Low Row
    90, 180x10

    1 arm at time
    135,180x10

    Meadows 3 ct Shrug in Hammer Shrug
  • Hell even Thom isn't really fat anymore. Why is...

    Hell even Thom isn't really fat anymore. Why is everybody ruining my fun?
  • Even more amazing when you consider he misspelled...

    Even more amazing when you consider he misspelled "Jeremy" on his Username
  • First off I am not "hating on him" he is a great...

    First off I am not "hating on him" he is a great lifter and seems to be a good enough kid. Second, he hit 1851 after a cut to 242 with a significant training (etc.) history. So, basically you're...
  • Preach.

    Preach.
  • Yeah, I'd say it's on the outer edge of realistic...

    Yeah, I'd say it's on the outer edge of realistic for you, ie. not completely impossible if you really wanted to (which would be stupid), but you're using competition numbers after an official weigh...
  • Sure I'd be happy to: it's funny because there's...

    Sure I'd be happy to: it's funny because there's no way he will ever hit 1900 at 220 in a Meet, but, like many Youtube sensations, he will always be "good for it" if you twerk the numbers just so. ...
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    16,170

    Bench week 5

    Closegrip
    up to 315

    Normal grip
    350, was slow and heavy, thinking I was just under-recovered from heavy floor press 3 days earlier, at least that's my hope.

    Closegrip last rep paused
    225x10...
  • lmao.

    lmao.
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