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nothing new. people "me included" have always lived check to check. Its how most of the country lives. Dont mean its bad. We live, we eat, we have insurance, we do things, and enjoy life as best we...

Well back in 2010 my wife and I had a really REALLY rough patch in our marriage and since then a couple more. Ive gotten to a point though with age where Im not letting anyone hurt me anymore..and Im...

my deadlift journey was a long painful one i tell ya the truth. AND I gave up on reaching 500 a long while back. BUT once i found the power of powder on the hands....It changed my life..lol..

Thanks..im always 250s under normal circumstances. When i started back workingout in early 2021 i was eating super clean everyday.AND not much. So i started losing weight. I got down to 218 which ive...

thanks..its been a while since ive posted here, LINKS especially and sometimes its easy to forget how strange and different it is to post here..

hahaa....heck come on by anyways and we'll workout and make some noise on the drums. Thats about all i call what i do anyways hahah!!

yes sir..i got my long term goal of 500 on new years eve ..i was so happy..there is a video of it. Playlist Deads Only ..I finally pulled 490 again this week. Hitting my 500lb goal i think took a lot...

EDIT:tried to embed...How many of you remember me? My squats? My horrible squats? Lets see the progress in 2024.
https://youtu.be/VcK1xOU6hcM?si=L8-U5abiCEOvJ7LK...

Your typical everyday religions are nothing but brainwashed power hungry perverted war starting greedy garbage that was all started out of early mans ignorance..I BLAST them all..

Hey Flex,is this over the counter? OR doctor? AND if over the counter do you have a brand you recommend? Im glad you are seeing some benefits..

Hey thanks much!! I was so happy as you can tell from my crazy celebration lol..For everyone out there,keep on pushing and trying to reach your goals. We might be old farts,but we can still impress...

Ive not been in here in months. I stopped posting because they put me in time out for posting workout videos on a site dedicated to fitness..lol..BUT thanks for the kind words. I workout 6 days a...

really appreciate it guys

Thought I would share something personal.This isnt workingout or diet related,but it has to do with health. My wife has epilepsy..So today i finished up my art project for my wife. This is the...

Its a website for fitness..I post my fitness lifestyle. If you dont care to see it,move on. Its simple. Spamming and Trolling are something totally different..I swear this website has always been so...

A quick Walk N Talk. I touch base on how im feeling with what ive accomplished and see in the lens vs reality. Do we ever achieve our goals when it comes to our bodies and expectations? Lets discuss....

lil steak on my cheat day..mmmmmmmmmmmmmmm!

dmkJuBHNhO0

as it says..DeadLift Day! come support my AWESOME channel.All it cost you is your time. You might get inspired from me in some way and IF you take part in the community,I might get inspired by you....

look guys..click on the link there are some boots and butts..oohhaawwweee...go on ..go look...go...GO

OH BOY..Its DeadLift Day!..Join me on this workout as,rather i make the lift or not,I might inspire you to keep trying at whatever it is in life that you seem to struggle with. GET UP,GET OUT,GET RAD...