Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: ironpump22

Page 1 of 5 1 2 3 4

Search: Search took 0.21 seconds.

  • Sounds decent but just fyi LBM measurements...

    Sounds decent but just fyi LBM measurements include body water and glycogen fluctuation as well so it is likely that it's not all lean muscle tissue.

    But either way it's possible that a decent...
  • I've had several women tell me that they would...

    I've had several women tell me that they would never date a man who couldn't look them in the eye and give a firm handshake when they first meet. Dead serious
  • Woah insanity. Respect haha

    Woah insanity. Respect haha
  • I cut on 350. For the first 2/3 of contest prep...

    I cut on 350. For the first 2/3 of contest prep no less. Come at me bro
  • To each their own goals. While I wouldn't want to...

    To each their own goals. While I wouldn't want to look like Phil Heath per we, I do strive towards something more along the lines of a classic bodybuilder look. Slowly working the way there over time...
  • Have you admitted to continuously making baseless...

    Have you admitted to continuously making baseless comments yet or... you know what never mind



    Thanks mate--the dietician I hired ran at about $150 monthly. Meetings whenever wanted, constant...
  • Dietician was invaluable. With the amount of...

    Dietician was invaluable. With the amount of activity that I do it has always been very hard to track and stay accountable for food intake/energy output. Additionally, I am not a full blown dietician...
  • Honestly have no idea what my 1RM is on my lifts...

    Honestly have no idea what my 1RM is on my lifts because I don't test them out. I will also say that I don't do BB bench as much as I used to because of a rotator cuff injury so I do more dumbbell...
  • Brb 6800 calories of clean eating in offseason to...

    Brb 6800 calories of clean eating in offseason to bulk
    Brb dreamer bulk not even once
    Brb activity level and metabolism of ten small animals
  • Replies
    456
    Views
    31,508

    Eat whatever you want to diet for a contest as...

    Eat whatever you want to diet for a contest as long as it fits your macros.

    Then eat proper foods on a proper schedule with the correct balance of macros and nutrients in your contest diet.

    See...
  • Petition to start a submersible submersion sub forum

    To discover more about aquamarine life and discuss submersibles and intredasting stuff like that

    Except whales. No whale discussion.
  • Replies
    456
    Views
    31,508

    It's like people have never seen contest prep...

    It's like people have never seen contest prep foods or diets before this is nothing crazy new or revolutionary.

    If you truly want to experience how different foods affect your body and how...
  • Replies
    456
    Views
    31,508

    Mmmmmm shredding I love it

    Mmmmmm shredding I love it
  • So I hear. Will be 25 right away hahaha ...

    So I hear. Will be 25 right away hahaha



    Haha thanks. Not sure why people find it so lulzy though tbh enlightenment on this would be great
  • Errytime I'm cheeking haha just the way it is ...

    Errytime I'm cheeking haha just the way it is



    Thanks a lot! Hah people say tall people shouldn't complain about putting on size but it is true that we have way more area to cover so we can...
  • Hit them hard 2x week for the last while having...

    Hit them hard 2x week for the last while having never really done lots of heavy work on hem and they have responded. Finally don't look so weird with arms overpowering delts :s. Thanks!!
  • Replies
    49
    Views
    1,025

    Gl mate!!

    Gl mate!!
  • I don't agree wholly with the idea of IIFYM...

    I don't agree wholly with the idea of IIFYM because what you eat can have an effect on your body just as much as what macros you're taking in. I also just don't love junk food a whole lot although I...
  • Replies
    83
    Views
    2,716

    Nice mate join the club! Constructive criticism...

    Nice mate join the club! Constructive criticism though you could round out your delts a bit more to really make your arms pop. Forearm proportion is good though keep it up
  • But I don't stay fat when I bulk soooo....am I...

    But I don't stay fat when I bulk soooo....am I winning??
  • Results 1 to 20 of 89
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout