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Type: Posts; User: Jersey7177

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  • Replies
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    280

    I'm not in OH, but nearly next door in PA and...

    I'm not in OH, but nearly next door in PA and also workout of the tri-state area as a trainer and contest prep coach. Most coaches are actually online, it's quite difficult to find contest prep...
  • I'm a trainer and contest prep coach so I should...

    I'm a trainer and contest prep coach so I should be able to help. I know how to get results and tweak techniques until it's completely tailored to your body. My rates are also very reasonable and...
  • I coach contest prep and compete..regardless of...

    I coach contest prep and compete..regardless of who you chose to coach you, any competitor will stress a coach is vital especially for your first show. You also have to be careful of the typical...
  • Seeing as though I coach and compete myself I...

    Seeing as though I coach and compete myself I would be more than happy to help you. As you said many coaches use the same diet for all clients, although I cater diets and training to suit each...
  • I'm assuming you don't have a coach? I can't...

    I'm assuming you don't have a coach? I can't exmphasize enough as to how pertinent it is to hve one, or at least for your first show since (as you said) its a different language. You look great...
  • You should definitely get a coach if you don't...

    You should definitely get a coach if you don't have experience in the field; its such a completely different industry. Team Bombshell is great, when I first began I got accepted and almost joined but...
  • Replies
    8
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    797

    I would go for it! Your stats are pretty much...

    I would go for it! Your stats are pretty much ideal to begin and as everyone on here said you would definitely need to bulk a bit, but a lean bulk. I train and compete; all of my girls are actually...
  • Replies
    3
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    526

    I coach and train, but don't work with physique...

    I coach and train, but don't work with physique competitors all that often, although I can say you can definitely put on more muscle. Look up competitions and see how some of the guys look; Ryan...
  • Those people don't know what they're talking...

    Those people don't know what they're talking about..seriously lol. Its top 5 that can compete at national level if I remember correctly. Most girls at nationals have only placed in the top 4 or 5,...
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    925

    Well like I SAID he could contact me if he would...

    Well like I SAID he could contact me if he would like and I can help him that way. I can't give him what he needs via a forum (common sense). Maybe next time you should read and thus comprehend...
  • Replies
    6
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    925

    Hi, Just came across your post and I may be...

    Hi,

    Just came across your post and I may be able to help! I coach, train, and compete myself so I'd love to help you get started! I travel to FL here and there (used to live there), but you don't...
  • Replies
    3
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    450

    Feel free to message me; Body building shows are...

    Feel free to message me; Body building shows are basically the same for all divisions so I may be able to help you!

    ShreddedBarbie@gmail.com
    Kik: ShreddedBarbie
  • Coach Inquiry!

    Hi,

    Just came across your post and I may be able to help! I coach, train, and compete myself so I'd love to help you get started! Please feel free to contact me via personal message, email at...
  • Replies
    3
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    324

    Please feel free to message me here, via my email...

    Please feel free to message me here, via my email at shreddedbarbie@gmail.com, or kik at shreddedbarbie. I can easily help you with a meal plan and regimen. It takes weeks to see results and your...
  • Replies
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    1,074

    I was the same way during my contest prep; My...

    I was the same way during my contest prep; My first prep was the worst but basically I've learned just about everyone, including pros go through that lack of energy feeling. You basically just have...
  • prep coach

    Sent you an email!
  • Replies
    5
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    892

    Help is here!

    Just saw your post and I may be able tl help. I'm a Pro NGA & Natl. NPC bikini competitor, trainer, BS in bio, and also work for Cellucor so I have much experience and knowledge beyond most coaches....
  • Bikini Coach!

    Just saw your post and I'd love to bring you on my team! I'm a Pro NGA & Natl. NPC bikini competitor, trainer, BS in bio, and also work for Cellucor so I have much experience and knowledge beyond...
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    Just read your post; feel free to email me here...

    Just read your post; feel free to email me here or via shreddedbarbie@gmail.com, kik- shreddedbarbie. Also if you need a coach to start competing which I would strongly recommend just contact me. My...
  • . You should try the WBFF; its basically...

    .


    You should try the WBFF; its basically when you just described and less political even though I compete in the NPC.
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