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Does your gym have classes? If so, they probably have some type of weight lifting class. That will give you some exercises to learn and get you acclimated to lifting.

If they don't have...

Maybe 4 times a week is too much right now? If I were in your running shoes, after the pain is gone I'd do your interval routine twice a week for 2 weeks. Then if the shin pain doesn't return, move...

Not sure of any stretches that can help, but a few other things come to mind.

How old are your shoes? They could be worn out. New shoes will help cushion your footfall which may ease some pain....

Have you tried looking at online places to find a better price? here's a tommy, but probably not the same style you had in mind:...

Thanks for sharing. I agree that you're more than just a standardized test, but I think it's necessary to expose kids to all those school subjects not only to teach them to think and apply the...

How about asking if he'd like to do a competition with you? Train together, experience things together, and most importantly share the grumpiness together. Might be a good relationship building...

I agree with just about everything so far. People like to complain and hear their own voices. Smile and nod, and then work harder towards your goals.

Read the books, currently starting the first book over for a second time around, and love the show, but Dani's eyebrows bother the crap out of me as well.

And I always pictured Cersei and Jamie...

Excellent post! Thanks for sharing!

Just work the calories into your budget, and you'll be fine. The cool thing about homemade wine is that you can pretty much figure out the calories per ounce based on total alcohol percent and any...

Since you're 22, I say go for the long hair. There may come a time (way later on) where your only option is short or nothing.

I hope you didn't really expect a serious answer from anyone. If you overgeneralize 51% of the population and neglect to give additional info on what 'the smallest things' are, you're gonna get...

This is exactly why I asked. For me, when I'm really focusing and working hard, I can sometimes look downright mean, and if my eyeballs happen to be accidentally resting on some poor hapless person,...

Nope, never. When you're looking all these people giving you the mean face, what does your face look like? Are they just reacting to your facial expression? Are you smiling and saying hello to try...

I second this. There's also something called 'curl remover' (about 10 dollars) that takes you from a curl to a wave. If you search folica.com, you'll find a way to straighten your hair permanently...

My first thought was dressing up as a Do Not Pass road sign. That way, if you run out first, it may discourage people from getting in front of you. : )

And then the White Rabbit from Alice in...

I agree with the breaking it off part. You guys are young, and college will give you both a ton of new experiences. It'd be a shame to lose out on all the college fun because you're tethered to a...

You may as well let 'em rip. Holding it in too long might be a bad idea.

I'm driving a 2002 Nissan Sentra and I love it. All I need is for something to take me from point A to point B and be good on gas, and this is it.

No complaints here. It's wiser for me to not...

I used to be super shy until I got my first job. It was at McDonlalds, and they put me on the cash register. It forced me to interact with people constantly, and eventually I got used to it. In...