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Holy crap, sweeet. You're my inspiration dude!!

I was wondering what your take is on low-carb diets while cutting. I like to do high fat, high protein, low carb cuts. Good idea, or no?

Most of us BBers can agree upon one thing. Aside from pure passion and love for bodybuilding, there are ulterior motives and reasons for training like a monster.

ITT, post yours!

Mine are:...

Anybody else think so? I mean, no offense, I've just heard that it was people between the ages of like 18-24 or something with the highest growth hormone?

:D Correct me if I'm wrong, does anyone...

Soon I'll be swimming for ~an hour and thirty minutes at a time, and I might just do around 3 days a week, but I was wondering

what exactly are you supposed to eat in extra long duration cardio?...

Bumpity Bump Bump Bump? Anyone care to offer their take? :D

I'm making up the example, but just for reference's sake, I'll use my weight -> 150lbs, and lets say they're getting the required 150+ (let's say, 200?) grams of good protein, and the rest is made up...

I'm not cutting right now, actually, haha, and it's not me I'm talking about - I'm just interested to know how one would deal with such a thing, you know, if it would ever happen to me that I would...

Oh, I actually meant for a worst case scenario though! :O Not me atm, just saying, haha.

Wait, actually, never mind, that might be a good thing to do, haha, thanks :D

Uhm.. let's pretend its...

What if say I was cutting at like, 1200 cals/day, but still not losing any weight, and was doing a lot of cardio already? *worst case scenario* How would one continue to lose weight then? Because I...

So I just ease slowly back into my maintenance before? Then, wouldn't there be a way to permanently raise your BMR/your maintenance per day? By gradually adding a couple calories per week until your...

Because I wouldn't want to have to cut at 1500 cals/day next time...

Otherwise, I'd just screw myself over everytime I cut, you know? Like, next time it'd be 1500, then 1000... and I heard there...

Anyone?

Hey guys,

I'm wondering what you guys do after a cut? For example, if I were cutting at say 2200 calories per day (maintenance at around 2700 ish), wouldn't my metabolism slow down...

Say you were cutting at, 2000 calories or something (random # doesn't matter) and your maintenance was like around say, uhh 3-4000, how would you go about repairing that damaged metabolism and go...

To be perfectly honest, go with EXTREME MILK CHOCOLATE. Trust me, I've tried Chocolate Malt, Rocky Road, Double Rich Chocolate, and Extreme Milk Chocolate. Believe me when I say Extreme Milk...

Any advice other than buying a supplement? :[ I know there's people who get down to like, say 7-10% BF without using supplements, I'd just like to know how to do it too without getting plateau'd. For...

Anyone?? Please help guys, lol, in despair here :[ If anyone could answer my above questions I'd be forever grateful. :D

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Could you explain the logic of how to keep a steady cut going, kind sir? lol, sorry, noob here :D

But it seems that, if say you were starting out at like 4000 calories, right, and you continually...

I understand the logic of a long, steady cut, but I'm still a little confused as to how it would work logically though. Say if you're starting out at, say, 2500 calories, and you continually reduce...