I've been a very good middle linebacker for years and I've become a varsity captain as a senior. But for some reason towards the beginning of the season I lose focus or am not aggressive enough. This...
I'm a 17 y/o middle linebacker. And I've been called up to be a captain. I haven't had a # that I've stuck with and I kinda wanna have an association with a number. Over the past three years I've...
So I'm currently at a hotel in North Carolina with no access to a gym. I have a pull-up bar and can do bodyweight exercises like squat holds or jumps, push-ups, and pull-ups. Can anyone come up with...
I've been working pretty hard over the last 6 months for football and seen major improvements in all my lifts. But over the summer I am going to be away from the gym for weeks at a time on vacation....
I've been conditioning for football season at my local gym and have increased, for the most part, all of my lifts by a substantial amount. That is all but my squat. I weigh 165 and I'm an incoming...
I don't think I'm gonna stop crossfit because I've definitely seen drastic improvement in most, if not all of my lifts. I definitly agree with what you're saying about not eating enough and realized...
I'm one of the biggest kids in my grade and one of the better football players and was the only freshman on varsity. When I was freshman I was a solid linebacker but was small compared to the Junior...
I'm looking to add 15-20 pounds of lean muscle mass before football season, which is little over 3 months away. I was already a solid linebacker as a freshman and I plan to compete for a starting...