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Only 25 glass on glass bongs... and most of those bings look ****ty including OP's. Mehhh.

Nice regurgitated PUA bull**** there OP.

http://www.motifake.com/image/demotivational-poster/0811/goggles-pick-up-artist-mystery-demotivational-poster-1226207609.jpg

GJ OP.

Yes, she is cute indeed!

http://i1118.photobucket.com/albums/k610/RibyAndersonWoods/37781_102608523129886_100001422160621_16135_7354363_n.jpg

Wednesday

-Workout
Suhweet workout, as per usual.

Deadlifts Broke yet another deadlift record of mine Pulled 70kg (~155lbs) today which is another 11lbs increase, totaling to a 22lbs increase...

Well, in any other exercise, Yes. With deads, no. Especially since I've stalled at 60kg for awhile before this. Too scared to accidentally my whole back. Gonna see how 70kg feels again next workout...

AW PTCH-YEAH. Broke yet another deadlift record of mine :) Pulled 70kg (~155lbs) today which is another 11lbs increase, totaling to a 22lbs increase in only two workouts....

http://www.latimes.com/la-me-0517-arnold-20110517,0,4552508.story?page=1

Opinions? Mad? Weak? Alpha? #tigerblood? What say ye Tmisc.

Monday

-Workout
Probably my first "bad" workout since I started this log. Broke some PR's, but nowhere close to what I wanted to. I think I need to be eating more tbh and will be more careful in...

@Brian
Dayumm son, that's some nice progress there! Same to you Redmond, don't think I saw your before pictures until you posted some a page ago :p

Wish I had some more shots of me when I was...

Hit a new PR today with my deadlifts :D Suh-weet. Had a whooping 5kg (11lbs) increase on the bar since last time (putting me at a 65kg / 143lbs deadlift) and pulled it 5 times. Feelsgoodmayne.jpg....

Friday

-Workout
Awesome workout today. Completely obliterated myself. I'm really gonna enjoy my two days of rest this weekend :D Been feeling a little bored with my routine lately (monotonous!)...

Hilarious! Was so happy when I saw the update :D

Dayyuuum son :) Definately mirin' your arms here bro, looking beastly. Keep it up! :D

@Aminegar, looking amazing bro! Keep it up and good luck with your competition :D

@Everyone else

I gotta say I'm quite surprised reading about how many cals you guys eat a day :o Are you sure...

Wednesday

-Workout

Overhead Press - Was able to lift 30kg for 2 sets today :) Went pretty well with other words! Wasn't able to complete a third set with 5 reps so I backed down to 27.5kg for...

Monday
Ended up showing up too late again to my gym on Sunday so I decided to just skip that workout and start over a fresh today instead.

Workout
Deadlift - Greatly improved my technique today...

Niiice! :) Weighed myself yesterday and was almost at 145lbs! Which is really strange considering I weighed myself at 140 when the comp started. My scale has always been a little wack (it's reallly...

Sure, agreed to an extent. Still though, unless you're on a conservative cut (which none of us are and probably won't be either) you really won't need to make that many compromises. Once you...

Perhaps if bodybuilding is your only focus in life. For a lot of people - myself included - bodybuilding doesn't account for everything I enjoy in life. One thing I really like aside from bb'ing...

Welcome bro! :) Haha, I totally feel you on the beer. I used to drink so damn much beer. I was in the habit of having 1 or 2 with dinner every night for awhile :C The good thing about cutting down...