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http://www.bodybuildingdungeon.com/forums/showthread.php?t=5357&page=1&pp=10

Have some of that!
Some people here are so dillusional it's unbelievable.
One more thing, which one of you are...

I do like Jay aswell, I love the facial expressions he pulls when onstage.

Those pics are mighty impressive.

Emm read the message FOUR WEEKS OUT!
I'm a Ronnie fan, and looking at those pics I think he could be beat.

I don't think it'll be plain sailing this year for Ronnie. Looking at these pics from 4 weeks out (god knows what he looks like now) he could well dethrone Ronnie....

Nope. Triceps will be used to some extent on either. You can limit tricep usage and delts for that matter by how your arms are positioned.
I know I've already posted a squats video from here, but...

I always do flat DB Bench Press and Incline BB Bench Press. I find this works my chest the best with Cable crossovers as the other exercise.

Take a look at this video.
http://thefitshow.com/week5/milos_quads1/milos_quads1lg.htm

I'd be interested to know what Bob thinks too. Did anyone listen to the olympia predictions with Shawn Ray and Kevin Levrone. They don't agree with it at all. The issues they stated they have their...

Sorry, but you're not going to get far without a prohormone or a steroid to aid you.

Dymatize Elite Whey
Primaforce Methyl Rage
Designer Supps Rebound XT
Ergopharm Amp
Dessicated Liver

No.
Im tired of the people coming in here and hating on him personally. It's just as old hating on him. Get over it.

ZMA knocks me out. I have nice dreams with it aswell.

Dymatize. By far the best tasting one I've come across

I don't think so

Yep it sucks and it also leaves a horrible after taste in your mouth. Well it does with me.

Worked:
Methyl-Rage
Rebound XT
DHEA (When taken in a high dosage 600-800mg aday with an anti-e such as nolva. Be warned of some serious nasty s**ts though. Hurts!)
Dessicated Liver
Creatine
AMP...

Look below

Can you imaging how many times he gets asked that question!
Funny thing about it he has mentioned it in his dvd's and book how much he eats. He probably looked at this and thought to himself 'If...

Politics eh. Well then lets here your views on who you think can possibly beat Ronnie! Ronnie's been champion for the past 6 years as noone has come close to him, not even Jay. How can you possibly...