I like the Dips idea that the guy had above. I've added dips to my routines or whenever I had time for em and they really been working my chest area well.
I get very bothered when people curl with the benchpress barbell. Ahh! We only have 2 benches at my gym and when another guy is benching the other one is occupied by a curler.
Ughh...my friend is the same way. He always complains to me that I lifted for 2 months and I got more jacked and ripped than he did. Well, I keep saying "I watch what I eat and I switch up my...
Tonight is going to be my first night back at the gym since mid-July. The reason for the long lay off was because my work load nearly doubled and I was just dead every single day since then. Just got...
As far as physical harm goes, the worst thing I have ever done to someone was throw a full sized brick at a friends head. He whipped a rock at my arm and it stung like a b*tch!
I was real pissed so...
The last one I had failed because we were both awkward around each other. I would say we were both insecure. Also, whenever we would hang out she would never have any enthusiasm, or any in general....
I mostly train for myself. To better my body, condition, appearance, confidence, etc. Yes, there is that small inner sense that wants me to train to get comments from others (girls especially lol),...
