I'd really like to log & review Anabolic Window as I'm a hard gainer and really think this product can make a difference for my strength & bulk goals. The ingredient profile including both quality...
1) I currently use a 4 day split and in order to keep my workouts fresh & muscle confused, I've put together a list of all different kinds of exercises for each muscle...
Does anyone know how much muscle loss compared to fat loss occurs while cutting (is it 50/50 muscle/fat loss, 20/80 muscle/fat loss, etc.)? I've never done a cut cycle, but am considering it if it...
I'm in Eagan, MN. 23 years old & currently training at Snap Fitness as it is cheap, has almost everything I need, and it is never very busy. My goal is to build lean mass
I haven't. This is my first mass gainer and I have no reason to try any other flavors at this point. I've heard that all of the flavors are solid though
I've been trying to bulk for a while with some results, but I came to the conclusion that my diet required more calories than I was getting (even though I felt like I was always eating & cooking)....
My routine is pretty solid, but I'll be mixing it up this fall with a 5x5 program or something. I lift 4 days a week and usually do HIT biking at the end, but only train my abs hard every other week...
I'd blow off going to the bars on a Saturday night with my broskis to hit up the gym with Jack3d Micro running through my veins. Late night workouts on Friday & Saturday nights are the best because...
Solid pics & gains brah. The ab definition is almost exactly what I'm going for; any advice/tips on how to get dem abs? Legs are solid as an oak tree too
The best tip I've ever recieved was from a friend who helped me start a lifting routine for the first time ever in my life. He is an Army Ranger who really knows his stuff and on back & shoulder days...
