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Type: Posts; User: KelseaMarie

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    7/28/14-Monday Weight:139.0 High Bar Squat...

    7/28/14-Monday
    Weight:139.0

    High Bar Squat
    175x5 SUPERSET w/
    145x10
    (3x)

    Bench
    110x10(3x)
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    Been a hot minute. I went 253/132/342 @ 132.4lbs...

    Been a hot minute. I went 253/132/342 @ 132.4lbs at USAPL Raw Nats, here's my vid:
    4RynIhIGqh0

    So although I only went 6/9 I still ended with a 10lb meet PR and ended up placing 10th, which were...
  • Eric and I are going to be partying on some...

    Eric and I are going to be partying on some burgers, donuts... and vodka.
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    Upping bench frequency, in4 600lb bench.

    Upping bench frequency, in4 600lb bench.
  • You just there Tuesday? We fly in Wednesday for...

    You just there Tuesday? We fly in Wednesday for Raw Nats.
  • He's asleep and I'm going to sleep, Friday night...

    He's asleep and I'm going to sleep, Friday night insanity.
  • Competing at USAPL Raw Nats a week from today,...

    Competing at USAPL Raw Nats a week from today, been a loooooong training cycle... Pretty sure Eric almost divorced me like 10x.
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    Oh god bourbon, yuck. haha... Our IG's will be...

    Oh god bourbon, yuck. haha... Our IG's will be full of food pics from all our trips!



    Deadlifts are the best lift! See you soon?
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    Wednesday was a **** show, couldn't squat 195...

    Wednesday was a **** show, couldn't squat 195 without pain in the AM. When to ART in the afternoon and he asked me to go back and see if I could squat without pain- I did 195x3 with a little pain but...
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    I am staying positive and just hoping that with...

    I am staying positive and just hoping that with keeping everything lighter I'll get to the meet and feel great.



    Beer, yuck. Where the vodka at? We are going for my birthday. We just like to...
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    7/7/14-Monday Weight:139.2 yikes Squat ...

    7/7/14-Monday
    Weight:139.2 yikes

    Squat

    225x3
    215x3

    Bench
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    Thank you! I am feeling pretty dead right now,...

    Thank you! I am feeling pretty dead right now, looking forward to the time after this meet and the fall where I can gain a few pounds... and hopefully get a little stronger too :)



    Yep, for my...
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    SR4KUd1WM38

    SR4KUd1WM38
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    7/2/14-Wednesday Weight:136.2 Squat 225x2...

    7/2/14-Wednesday
    Weight:136.2

    Squat
    225x2
    235x2(3x)

    Squat + Chains
    195+80lbs x1
    215+40lbs x1
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    My sock game is pretty sick. 220 on low...

    My sock game is pretty sick.



    220 on low days, just one day at 300 :)
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    oops 130x2(3x) I am an idiot.

    oops 130x2(3x) I am an idiot.
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    6/30/14-Monday Weight:137.0 Squat 230x2...

    6/30/14-Monday
    Weight:137.0

    Squat
    230x2
    240x2
    250x1
    235x1

    Bench
  • Replies
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    6/28/14-Saturday Weight:136.6 Squat ...

    6/28/14-Saturday
    Weight:136.6

    Squat

    205x3(beltless)
    215x3
    225x3@8

    3-Count Pause Bench
  • Time for Christian to crush her soul.

    Time for Christian to crush her soul.
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    Don't feel any different TBH, I've had a couple...

    Don't feel any different TBH, I've had a couple heavy weigh ins (138s) so I think we are leaving food here for now.
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