Type: Posts; User: ljimd
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Every time my head gets a little too big, I pop in here and learn a few things.
You are a great role model Bill, for trainees of any age. Plus the food is good.
Maybe just eat less. I dunno...................
I got him for ya Doc, monkey is easy to rep.
Agree with karl, great post Gringo.
Go get 'em flipperman.
Happy Birthday Charlie. Good to see you still pickin' 'em up, and puttin' 'em down.
Sure you can.............if it works for you.
Weight training is a great hobby and will reward you for
A full length mirror should be the only inspiration you need.
Best of luck OP.
PM's are like any commodity. Know your market. Collecting can be fun.
Investing can get tough on the fingernails. Buy physical, stay away from paper.
I don't post anymore, so I think I'll do it here.
RIP Bill. You helped a great many people. Me included.
I send you my best brother. I hear ya on those bumps in the road.
I've noticed that maintaining/adding LBM is tougher
with age. The path to fat loss is same, diet. Your stage
in training has a big impact.
He looks good. Nice work.
Added 500mg/day myself several months ago.
Out of curiosity, how much are you using?
I had a fat doctor tell me I was using too much protein once.
I feel better now. Thanks.