Search:

http://www.justin.tv/imsteph

hit it up guise

lol srsyly.........zzzzzzzzzz

-r9dzc0duUw&feature=related

The rock

Your Fat

http://i244.photobucket.com/albums/gg9/lolcopter2/front2111.jpg

your 100lbs and 14

http://i244.photobucket.com/albums/gg9/lolcopter2/loll-1.jpg

aZ4oPpiwkTM&feature=related

DE Lower -

1. Box Squat:

-bar x 5
-150+4chainx8x2


2. Step-ups:

cool, good luck to you to.

both very ghey imo

i jizzed

my ps3 broke....

I think i might die...i was half way through my third playthrough of MGS4 and i really wanted to play 3....

i havent posted for a while...but heres from wednesday

ME Upper -

1. 3-Board Press:

-bar x 5
-100x5
-120x3
-140x3

about tree fitty hertz

ah ya

u got it? is the patriot sick? and wtf is that?

ya the game is sick..i wanna get the bigg boss emblem

http://www.youtube.com/watch?v=fIrUPDcln18&feature=related