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  • I just threw up a little bit

    I just threw up a little bit
  • I was more thinking the secondary benefits of...

    I was more thinking the secondary benefits of KSM-66 and Taurine can help recovery. And both are cheap
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    It's because you went from taking stimulants pre...

    It's because you went from taking stimulants pre workout to not taking stimulants. The acute effect of caffeine can help with reps/strength
  • Some supplement options for enhancing recovery: ...

    Some supplement options for enhancing recovery:

    3g LCLT
    2g Taurine
    1.5g HICA
    600mg Ashwagandha (as KSM-66)
    480mg Tart Cherry
    400mg Lemon Verbena (as Recoverben)

    Something that tends to...
  • NutraBio HBCD + Electrolytes:...

    NutraBio HBCD + Electrolytes: https://www.bodybuilding.com/store/nutrabio/super-carb.html?skuId=NUTRAB4740043

    This + this IntraBlast is a greta combo:...
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    Ashwagandha (KSM-66)

    Ashwagandha (KSM-66)
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    You don’t need to split the dose unless looking...

    You don’t need to split the dose unless looking to mitigate paresthesia.

    It’s also most likely going to take longer than 4-5 days to notice benefits of BA
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    I do think there should be more research on...

    I do think there should be more research on artificial sweeteners and insulin resistance.

    But, ya know, like everything, moderation is key
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    I also woke up at 4:28 this morning and thought...

    I also woke up at 4:28 this morning and thought the same thing
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    It's pretty useless anyways. Wouldn't bother...

    It's pretty useless anyways. Wouldn't bother taking it in the first place.
  • NutraBio has a decent amount of Tyrosine, but so...

    NutraBio has a decent amount of Tyrosine, but so does Quake I believe
  • I’m down to just a caffeine pill (200mg) pre plus...

    I’m down to just a caffeine pill (200mg) pre plus a cup or two of tea throughout the day
  • Thread: Preworkout

    by aaronuconn
    Replies
    21
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    1,298

    Try a stim reset

    Try a stim reset
  • Also a bunch of theanine as well though

    Also a bunch of theanine as well though
  • Yeah, it is a good step. I think some novice...

    Yeah, it is a good step. I think some novice users see “testosterone booster” and immediately thinks it’s an alternative to AAS/PH’s... then gets upset when they don’t have steroid like gains
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    Ashwagandha and rhodiola rosea are solid when...

    Ashwagandha and rhodiola rosea are solid when cutting stims
  • Yeah, I personally would’ve rather had a nice...

    Yeah, I personally would’ve rather had a nice dose of Indole-3-Carbinol if we’re going for healthy estrogen metabolism
  • It may just be me. I seem to “adapt” for lack of...

    It may just be me. I seem to “adapt” for lack of better word to any dopaminergic relatively quickly
  • Probably a combo of the stims + Citrulline. ...

    Probably a combo of the stims + Citrulline.

    Beta Alanine doesn’t have acute ergogenic effects
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    Concurred. I’ve had 300mg theanine with 300mg...

    Concurred. I’ve had 300mg theanine with 300mg caffeine previously and it killed most of the stim feel
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