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I recommend you to start on monday....i already did 5 days!!👍💪💪

I love how everyone talks mad ****...i finished my day 5 today.following the meal plan and i feel good!!. I love this

Been doing it for 5 days bro....i feel good. Some how i do feel energetic and i can do 2 workouts a day. I guess ill try to get back to you in 23 days. 5 days , 5 solid meals. 👍👍👍