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how can you even talk about **** like this when the misc has been locked?

go to doctor, noa.

bump read this op

Go to a doctor and check it isn't heart condition or a brain aneurism

DEADLY SERIOUS

look up Sudden Adult Death syndrome (SAD)

I can't believe this thread is still up.

Anyways, if you've ever bought anything from bb.com, cancel your credit card (srs). the hackers will probably sell th info to people who are willing to put...

aware me on skippy

:( :( :(

:( :( :(

kthx brah

Ok, so wouldn't doing both be the best logically?


Congrats on getting in the green btw brah

This is my second day doing SS, my problem is that after working out my legs are just fcked, I can't really do anything like a play a sport or whatever. Will my legs adjust to the pounding they get...

But, firstly, even if that interpretation were correct, wouldn't that would still be a significant difference between the two? Secondly, isn't the whole point of Olympic lifting and it's usefulness...

What do you weigh? Aren't most people's bmr's just under 2000?

http://bodyspace.bodybuilding.com/img/user_images/growable/2009/03/21/17248012/profilepic/3839052orig.jpg


STRONG transformation


do want.

looks like sagging skin to me, just keep cutting.

Ok, just out of curiosity, why would I lose both fat and muscle? (I'm not arguing with you btw just trying to understand) I know that after weightlifting my body looks for calories and protein to...

I'm just genuinely interested in finding out whether or not Olympic lifts are useful for athletes. I can't understand how one group outperforming the other by 50% isn't significant.

ok so if I eat enough protein, and eat the same as have been, will I my fat stores provide my body with a source of nutrition to grow while depleting the fat?

Question:


I'm about 15 pounds overweight. I've just started rippetoes weight training. If I just keep eating what I usually eat, instead of eating like a horse like the book says, will my body...

I'm reading that and consistently in all the studies they find that olympic lifters become more explosive, but it's always rationalized away.

eg:
'explosive training (loaded jump squats),...