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"elliptical10" worked! thank u! :)

can anyone give me a 10 percent off coupon that works please?

I do calves twice a week...the first day i do standing followed by donkeys....
the second day i do seated followed by donkeys.....
i do donkeys cause they are an awesome stretch exercise...my...

i totally mastered both...although there is no earthly way you can swallow the whole pack...
the three big pills r humongous...lol so i swallow them separately...

but yeah the pack/flex...

i personally don't do any behind back or neck pulls or pushes...i used to do behind neck press and i found it too annoying and i can't go heavy on those...so i switched to dumbbells and now i've been...

"You don't have to be a great bodybuilder winning titles, what makes me happy is to know that every individual trains and looks good, advancing his health, and his strength, even young boys at 12,...

LMAO....he is like a baby gorilla! funny lol, but i didn't understand him...why didn't he train for 4 months?

well....as far as i know, the fat loss should be all over the body, so when u try to lose weight don't think if u do more abs u'll lose fat from ur belly only...u r losing fat even from ur ears......

hey i'm from Dallas :) well actually i used to live in Rowlette and now i'm in Denton at UNT.... u?

hello every 1, whats this mustang thing is all about?

wearing a belt protects ur spine and keeps it in the normal curvature while performing a heavy set of lifting a heavy weight.
i for instance wear the belt all the time, wheather i'm doinn back,...

yeah it's normal dude ur just not used t it yet ....i've had it for a while when i started doinn it and now i'm super fine with it, try different grips like wide, narrow, normal...u know....keep it up

yeah i think he is he just needs to workout more on his back....