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    Shoulder Pain Please Help

    About a month or so ago my left shoulder between my front and medial delt started hurting; not painfull just kind of aching. I took a few days off from the gym doing my standard ice and heat...
  • Any suggestions?

    Any suggestions?
  • 1 pack Cut at 5:30am 2 pack Cut at 10:30am 1...

    1 pack Cut at 5:30am
    2 pack Cut at 10:30am
    1 pack Stak at 3:30pm

    Bedtime: 10:00pm

    No clue either it's strange going to try melontonin again tonight at 6mg and see if it helps. I'm sure I'll...
  • Ok I have a few questions here: So I've been...

    Ok I have a few questions here:

    So I've been on the this combo for about a week now and I'm doing good but I have experienced a few issues.

    #1: I'm having a problem staying asleep. I've been...
  • Added Animal Rage in this morning along with a...

    Added Animal Rage in this morning along with a slightly bigger breakfast and my workout was amazing. Nice focus, drive, and pump. My hams felt great on each rep!

    Picking up some Rage this weekend!
  • Everything came in yesterday and I started today....

    Everything came in yesterday and I started today. Cuts had me wide awake this morning and then the stak had me amped before my workout. But about 20min into my routine I got sluggish! Thankfully it...
  • Thanks for the honesty. I think I'm going to...

    Thanks for the honesty. I think I'm going to start this stack first and see how I react to the stimulant in the 'cuts and go from there as for adding in a pre-workout. I guess from there I'll look...
  • Being that you're a rep I'm sure you will tell me...

    Being that you're a rep I'm sure you will tell me yes but would you suggest taking Universal's Creatine with the above stack?
  • Thanks a ton! Guess its time to pick up some more...

    Thanks a ton! Guess its time to pick up some more products.
  • Yeah I was just looking at what all was in the...

    Yeah I was just looking at what all was in the pak and it does appear to have liver supp. in it. So I guess I'm good to go.
    My entire diet is whole foods outside of my Protein shake immediately...
  • Universal Animal Stack (Cuts/Stak/Pak) ..... Questions/Suggestions

    Thank you everyone in advance for reading this and offering some support/answers.

    I recently ordered Animal Cuts/Animal Stak/Animal Pak for a quick cutting stack to help me reach my BF goals. My...
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    Not sure if I confused everyone with my diet but...

    Not sure if I confused everyone with my diet but my first meal was only 1.5 scoop. But thanks for looking out..



    Thanks man I'll check this out now.
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    Yeah I was thinking about doing that. Just cook...

    Yeah I was thinking about doing that. Just cook my eggs in the morning and eat them when I get to work along with the rest of my meal. Might try that starting this week.



    You know I always...
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    I've been thinking about taking out the protien...

    I've been thinking about taking out the protien powder in meal 4 and adding in some Chicken to replace. I drink a shake in the morning because getting up at 4am and cooking before work is one hell of...
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    Chasing down my abs. PLEASE HELP

    Morning all,

    So I've been slimming down for the last few weeks after reaching my goal weight of 210lbs. I've decided I no longer want to be big and have my "chubby clothes" and "skinny clothes"....
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    Damnit now you all have me doing research...

    Damnit now you all have me doing research again... Leangains website I go!
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    6'1" 202lbs (currently cutting a few pounds to...

    6'1" 202lbs (currently cutting a few pounds to see if I can find my abs again; lol)

    I've found with being tall deadlifts are key to big legs. Hamstrings are my biggest problem so heavy low rep...
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    I can see that but the thing is yesterday is the...

    I can see that but the thing is yesterday is the first time I took it and did have a good workout. I was in a sour mood this morning and just drank the NOX about 2 hrs ago and my mood immediately...
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    NO Xplode... Mood change?!?

    I've taken NO Xplode before and never had this experience but just don't know whats making the change. Here lately my mood has been down in the dumps. I have a close friend who is battling cancer...
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    Eat some food man! I was that small before I ever...

    Eat some food man! I was that small before I ever touched a weight; but was never that lean. Eat clean and lift some heavy weights. Just be smart!

    Good Luck
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