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Not sure if this directly correlates to your condition, but I had a pretty severe case of bursitis in my knees a few years back when I was doing triathlon. Doc couldn't do anything except recommend...

I'd definitely hit the dumbells instead of the bar if you haven't been. Also be sure to mix it up.

My chest routine is:

Flat DB
Incline DB
Decline DB
Flat DB Flys
Pullovers
Dips

I don't want to make light of the situation but that is certifiably bad ass. I'd say that pretty much gives you a pass to do whatever the hell you want in the gym for the rest of your life.

Big bump to blending the oats. It doesn't matter HOW it gets in - just get it in. The difference between downing a cup of blended oats and a cup of heated oats is enormous.

Agreed, spiking insulin is absolutely necessary PWO.

As far as post-workout carbs go, I can pretty much guarantee that dextrose-only is preferable to oats-only. Yes, the sticky says that a...

Why are you eating oats for carbs in your PWO? Even if you're talking quick oats, there are MUCH better sources of high GI carbs. If you replace those oats with some dextrose, you'll spike insulin...

Anyone around from Omaha?

Thinking about making a quick weekend trip out to the Arnold Classic in March. Probably just fly out of Omaha on Saturday morning, go to the pre-judging and finals and then come back on Sunday. If...

If by "t-test" you mean transdermal test - yes. It's just the regular dosage for S 1 +.

Oh, and BTW - this cycle rocks otherwise. No sides so far and my strength is going through the roof. Weight is coming on nicely with minimal fat gains. Very happy.

A week and a half into my cycle (200mg 1-Test, 300mg 4AD, 20mg S-drol) and today I was feeling aggressive and moody as hell at work. Not saying it wasn't the other guy's fault, but wow. I'm...

BTT

Anyone else?

Thanks for the input. What was the question again?

Currently around 175 or so and pretty lean. Your math definitely works out to me, but the idea of being 235 or so at relatively the same BF in a year seems pretty freaky. Forget the cost of cycles,...

Hehe, thanks for your opinion. I'm pretty sure I'll run at least the first cycle at full-strength. I'm pretty sure running 6 cycles like that in one year would be a pretty bad idea, though. We'll...

So here's the arsenal:
1) 12 bottles of S 1 +
2) 6 bottles of S u p e r d r o l

Originally I was thinking that I'd just run six stacked four-week cycles combining both in each. Each cycle would...

I know this has been brought up a billion and one times before, but damn Usher needs to get himself some traps and upper chest. Anyone else getting a gyno vibe from that picture?

You can do...

Yeah, I think my friend picked up 6 bottles of S 1 + along with the necessary PCT last month.

Good luck with your cycle. I did a very similar one a couple of years ago. Here's the thread with detailed results and dosages. You might want to check it out for comparison:...

Has ANYONE <u>EVER</u> frozen a transdermal solution? I can't believe no one's interested in this with the ban coming up!

I <u>know</u> one of you Minnesotans must have left your One+ in the car...