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I'll be brutally honest, since you're looking for real answers.

1. You're not ripped. Having muscle mass is fantastic, but ripped would indicate <12% bf I'd say.
2. You simply have bf to get rid...

Seems to me like you're training to gain, eating to clean gain but thinking because you're eating clean you're going to magically drop bf%. IMO, you got it mixed up and simply are not going to "get...

Calorie deficit + cardio 4 days a week + time.

This is seriously amazing, and you should be proud. What a goal to set and achieve!

Great progress man!

Definitely clean bulk, you'll want that muscle mass for your future cut.

Envy and insecurity, mostly. Most saboteurs don't mean harm, but they struggle dealing with their own weight and so its MUCH easier to judge you for continuing to be better than themselves. On the...

No such thing as spot targeting fat loss. You will lose your gut in the kitchen, and certainly not while bulking.

Whenever I see men hitting on my wife, she knows to play into it and get free drinks. Since she doesn't drink she brings them directly to me. You should see the look on some guys' faces when she...

Yes, cut.

My wife paid for my gym renewal for the next few years and actually doesn't give me any gruff about going. She cooks for the family, but cooks what we (I) need. So far I"m riding the smooth train but...

Diet, and then work your entire abs region. Good core workouts like swimming help to shred but .. you cannot sport treat fat reduction. The solution to your problem resides in the kitchen, and your...