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Oh dude i actually found 2 people but add me just in case gt heavymilkbandit, appreciate the help bro

Anyone on xbone willing to help me get through weekly heroic and or nightfall on hard before the reset , lvl 27 hunter

Can anybody help me? Just bought xbone play and charge kit and connected it but the led light is not turning on. I know the battery pack works and I can use the cable to play with no batteries at...

Theres this article by lyle that list certain fish mercury content. If i remember correctly, albacore had more than double the mercury content than tuna...

Anybody know the song playing during Phil Heath's pre judging?

For Unbiased will these do, and kevin had always had that "bend" post 93/94? to his side triceps...seems to get worst later when he starts hitting it like this (last pic)

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Ya this basically sums up what I think, I mean when people say nasser should of won, they're saying it like levrone should of won 00/02 olympia because "he looked better", but in reality we know...

You referring to this http://forum.bodybuilding.com/showthread.php?t=128648441&page=7&highlight=dorian+yates+1997

I do respect your opinion, I really do. But to say Nasser beat dorian in more mandatories is just wrong. And no, i was not exaggerating, Dorian wins FLS, Side chest/triceps, ill give abs and thighs...

You honestly believe Nasser beats Dorian in front lat spread and side chest/ triceps? Lol and abs/thigh is a tie but I will give it to Nasser for argument sakes, Dorian still wins...

Okay...Because Nasser wins all front shots right including front lat spread, side chest/triceps, and abs/thigh....

Lol can we stop with the "nasser should of won 97" and dorian had bad arms, u must be really stupid to say dorian had bad arms unless your referring to post tear...And unless the olympia was judged...

Not gonna guess bf% but you definitely do not need to cut for 3 months...already looking lean and good, you could probably have your abs within a month or just a little over. Work on chest, arms and...

Hehe been trying to find out the song he uses in 95/96 olympia as well, especially 96. Music is weird in 96... but i nearly watch 96 gp everyday before going to gym
I know you didnt ask but the...

Lol on this forum you can be negged or call stupid if you say Levrone should of beat ronnie at 00/02 olympia, yet theres no problem in saying ray beat dorian 94/96....

So which ones to take, B-6, b-12, b-50, b-100? Seems like too many were suggested

Chest and delt on same day? Interdasting srsly but for your sake have u tried each on a separate day, u might be able to make more gains but of course im only suggesting and u probably have chest +...

I know it doesnt really make a difference, but whats ur typical delt workout like, any insight would be greatly appreciated

Question, in accordance to power and hyp. Day do u use the same weight for all sets. For ex. on power day for upper would u do 3 sets 3-5 reps all done with the same weight

Is the same weight used for all sets, i know on power day you go heavy and hypertrophy its less, but for example would u do squats 3-5 reps of 300 for all 3 sets