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Hey there all, Jeff here. I'm returning to the forums after a long hiatus. Still working hard on this body, but getting harder with age.
Living in Southern Ontario Canada. Hit me up anytime.

9/10 Aesthetics from bacon and Hockey, nice!

You look young for your age.

Doing well, just keep at it!

I don't know how I ended up with a herniated disc in my neck. Pain did get quite severe at times. Took me over a year to get strength back and regain loss form atrophy of my triceps. (Nerve pinched...

Awesome work bro!

8.5/10

Dem Batwing lats!

Welcome Derek. Hope this site proves helpful and encouraging towards your goals. Good luck in your journey towards regionals.

10/10. Just incredible bro!

Awesome shred bro!

9/10, great size!

9/10, looking very aesthetic!

Great progress bro, size gainz AND more cuts!
Impressive.

Without Texas, and all the fine Texans the world would be such an awful place, eh?

8/10, massive shoulder and traps bro!

We're sorry for all this.

Gameover89 8/10 Great lean body

TTCJoe 9.5/10 awesome back bro!

Welcome back. Impressive gainz!

What the hey, I'm game.

http://imagecdn.bodybuilding.com/img/user_images/growable/2015/05/03/23432011/progresspic/TDkRUDGFSvYmqgpRuniPPzrphObUhCBHfeVJ-610xh.jpg

Taken in locker room just after...

Impressive