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Type: Posts; User: Maakk
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My advice is to hit those lats bro, widen up. But physique is coming along, good work and keep at it!
EXACTLY what I thought. 180-170 was dramatic lol.
Sick transformation bro, I bet you feel so much better.
Keep pushin it
I lold...
Amazing results bro, don't let anyone tell you otherwise
Yeah bro sugar free anything in large quantaties is almost guaranteed to make you **** your brains out lol
Thanks to everyone who estimated.
Fit, thanks for the tips man, I'll definately apply them to what I've been doing.
13-14 is my guess. Solid bro
Fixed pics incase anyone couldnt see them lol
Not sure how long I have to cut for, wanted an idea on BF%
http://img861.imageshack.us/i/imagejw.jpg/
http://img405.imageshack.us/i/imagetox.jpg/
Thanks for any estimations
Edit: should...
Yeah I was leaning towards there. Thanks (no sarcasm intended lol)
Not sure how long I have to cut for, wanted an idea on BF%
http://img861.imageshack.us/i/imagejw.jpg/
http://img405.imageshack.us/i/imagetox.jpg/
Thanks for any estimations
Damn dude, ridiculous for 6 weeks. What has your diet looked like?
Lmao thats exactly what I did.
All I have to say is holy sh*t lol. Ridiculous transformation bro, sick work. And idk what your talking about in the second pic, thats what I hope to get to eventually lol
Keep it up
I play soccer too and yea up it by estimating about how hard you are playing at practice. It shouldn't be more than like 300-500 calories unless you're doing a ****load of running.
Just my .02
Delts are huge, lower back is good, and I agree the the pose might be hiding lats. Keep it up