Search:

My current weight is 120 pounds, and i have been working out for about 3 months now :[ (I'm an ectomorph)

can anyone give me any pointers? liek how much calories i should be consuming per day? and...

mmm yeah I try to avoid candy... actually i hate candy , its just not tempting anymore lol.

I eat stuff that are somwhat healthy...like pizza for example :D! And chicken burgers, fish burgers =D

its rly hard for me to gain weight

Hmm.. my mom said that if you hold it iin long enough it'll do some damge

is my momma wrong?

o_o

you're a big 13 year old

nice

Gurls + basketball

o crap..wrong boards

Will MV make a difference in your muscles?

pizza is good for bulking right?

ROFL

i gained 3 pounds in one week...

health no?

my bro says that if you bulk to fast you get more unwanted fats.

TRUTH?

when we ride - tupac

wheaties?

especially when bulking? because i play basketball a lot, and i dont wanna get slower and less flexible...right now im one of the fastest people in my P.E class ..

i'm always in a hurry and i dont have much time to eat all my breakfast...

I have to eat:
2 eggs
1 cup oatmeal
10oz Protien shake


is there a way to combine them?

O_O

after a week of eating massive amounts of healthy foods...i pigged out like a little girl i am. i need motivation! anyone wanna tell me how you guys avoid ice cream, chocolate, french fries, rice???...

i just found my blender

:D

POST AWAY!~!

o no....

:(