if the cellmass is all your concerned with, and you wont budge on changing your diet, you might as well just quit cuz that diet you listed is equivalent to a castrated quire boy's diet.
CELLMASS, what is that muscletech. most likely it has unwanted sugar in it, its probably adding to the fat cells in your belly, i would drop it and go with monohydrate, and if you are all about the...
exactly. when you start trying to win competitions, body frame/structure have to be money, muscle shape and composition has to be money, aesthetics have to be money, and most importantly you gotta...
jesus, i think you are the first person to share my point of view. i am going to give my first response a little bump and maybe it will be hammered in a little better
your arms will measure out to 20 inches after this program gaurenteed. I mean, with legs the same size, and back the same size, your arms are bound to grow to gargantuan proportions no doubt with...
Chuck Norris ate so much pussy that he turned into one. Since than steven seagal has risen up and taken his place. When steven gets word of this thread, which he will by the end of this sentence,...
3 possabilities
1. you, despite what YOU think, are training like a sissy
2. your form is terrible
3. Because you dont get sore, you could perhaps not get as sore as others
When you wake up, and go directly to the gym, and do low intensity cardio
1. it takes about 20 minutes to start using fat as a large energy source
2. some muscle may get...
*edit- i definately believe bcaas have their place. however their are certain individuals who need to worry more about consumption of more chicken breasts than...
