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FUGGIT Nevermind I will just HIRE a local trainer. Im going to get so many different views here i will be lost .. I will post new pics in six months .. Peace out and later till thn

My head is straight . Its all I think about... I dont stuff my face with crap at all. For example here is what I ate today and I lift tonight :

3:30 AM Woke Up
3:32 Am Drank 25 G's Whey Isolate...

WTF - My wife would TRAMPLE You

Honestly , I was thinking on lunch today that I should dump the weights till My BF is where I want it again and then introduce my bodies needs and start lifting. ANY INPUT OR ADVICE GUYS ( I DONT...

Love it and I appreciate it NTR I just dont feel like Im doing enough with the workout I posted. HONESTLY look at it again and you tell me . Maybe Im just confused cause my workouts were so long...

I guess Thats really not what I want at the same time NTR .... No I dont want to sacrifice my waistline to look like Superman but I would love to have 20" biceps , 30" Quads and 48" chest but I Do...

What brand we talkin here . Wal Mart Body Fortress Brand or GNC Base Company Brand. Got any links here on BB.com would love to try it

Here's the deal Guys. I am desperate for a workout ! I want to Cut Fat and BULK Up . Not Show Quality but Large ... I have a 36 " Waist now HAD A 32 " waist in Picture as Avatar. I would love Some...

LMFAO

So i did an experiment . I drank 1/2 gallon water on every break today and on way home ... so 2 1/2 gallons water . guess what NO HEADACHE .. maybe I was just dehydrated .. Its my biggest weakness ....

Was just pokin fun at ya cause I notice yer in a mood .. LoL

Why are you not buying it. My dietician also told me the same thing when I was 300 Lbs. So I drank 2 Gallons of cold water a day. Have you lost 125 pounds or do you just lift until you are half dead...

Well these are clear like whites, a little runny but seriously overall they taste exactly the same unless I dont wash all the dish soap out of my egg pan LoL.. But have been doing a little research...

Sorry to Spam .... Think I will just cut back on some Fat ( 2 Tbsp Less Natty ) and add some carbs for a few days. Maybe a cup Brown Rice

Totally agree . But it has some growing pains. I have only been honest since I started my new workout Monday *( Two Days Ago)* .

Did Legs Just now . Went ahead and tried the superset FIRST TIME...

So just deal with it then I take it .. I cant introduce more carbs till I lose some body fat. I am not ok with where I am . I guess I could toss some brown rice in for lunch

So just deal with it then I take it .. I cant introduce more carbs till I lose some body fat. I am not ok with where I am . I guess I could toss some brown rice in for lunch

Hey does anyone here get headaches during the day while cutting. I have had monster headaches the past three days at work and as soon as I consumed some peanuts within minutes it went away.

[QUOTE=plmb1;241744191]I know everyone is different but, I want to ask everyone how many calories they need to bulk without just getting fat. Assuming that the calories are coming from nothing but...

Get a magic bullet ..It takes about that to break up a banana drop in some ice and strawberries 2 scoops of whey and bzzz bzzz DONE