I used to use livestrong but I just came across a program that I believe is much better. I just found it today, its called mynetdiary. Check it out in the app store, its free. Livestrong had a...
Quick question: How many scoops of ASGT are ya'll taking? I have had good results with 1.5 but I feel like I *could* be a little more "pumped" so to speak. (Not referring to pumps, but the feeling...
My current sperrys are breaking down in the heel (I dunno what happened but the heel is scrunched down and now it hurts to walk in them a little), so I'm looking at a new pair. I just came across...
I have tried several Pre-WO's and almost all of them make me poop within 15 minutes of taking it. A small price to pay for a great workout, but make sure you take the Pre-WO at home and take that...
I got a question. Why is there a dude earlier in the thread saying "you are doing yourself a great disservice taking a preworkout". I'm not sure what he's trying to get at, but personally I feel...
few things are more delicious than a chimichanga. which is a deep fried burrito for those of us unaware. and that one sounds even better than your average chimi.
This stuff IS awesome. But it goes bad really fast. I know its probably still OK, but I have a hard time eating the guac when it looks like that. Anyways, they now make these 100 calorie packets...
I like the idea but I would venture to say not many people can handle this. Most people at my work (none of them bodybuilders though) despise BOTH cottage cheese and tuna...wont even eat em!
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I have always had strong legs too, I have played hockey my whole life so that helped...but not 170lbs strong from the get go. ha. I also started low to make sure my form was where I wanted it to be...
My new favorite thing at Costco are these chicken nuggets called "Naked Nuggets". Their nutrition stats are pretty damn good considering how easy they are to prepare. A serving is 7 nuggets, it has...
Was just checkin out your log. Good work man, I was on SS for about 5 months. However I didn't really have my diet in check, didn't really eat enough the whole time, but I still made good gains.
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I'm rockin sperrys to work today with no socks, I wear brooks brothers tailored slacks. The bottom of my pants basically covers up the part of my bare foot except for when I'm walking. I can't...
