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you have a lot of reading / field work to do !

you have to be in your reality and not give a **** when you approach as soon as you start caring your going to get cut !

keep approaching you can...

:)

i think your scales are broken dude ! i back ice man

Dude your a monster !!!!! Good luck with your next comp !!!!

awesome gains man !!!!

Good luck in your comp i am sure your dedication will pay off !

4000 Now !

same here !

lol same !

haahha awesome car pushing comp ! what was the best time ?

and layne what exercises do you do for those crazy obliques !

Looking Huge and well defined !!!

Good luck with your show !!!!!!!

Also was wondering what exercises you do for that killer serratus !

Awesome Abs , Obliques etc ! lucky bastard ! :)

anyways was wondering how you do these ?

hanging L leg raises 3 x to failure

new addition full moon situps 3 x to failure

anyone have a...

wow big improvement ! good work :)

you look awesome good luxk in your comp ! :D

AHAHAH :D couldn't agree more !

You look awesome, your hard work wil pay of on stage :) good luck with the comp !

awesome article ,oh how we all know these characters in the gym!

Looking awesome good luck with the show :D

LOL :D

when you guys say 2 cans a day, how many grams is each can ?