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http://img696.imageshack.us/img696/2342/img0312mg.jpg
http://img30.imageshack.us/img30/8647/img0313cf.jpg
http://img193.imageshack.us/img193/9166/img0315nx.jpg...

I give up, someone please help me out. The links are below.


http://img696.imageshack.us/i/img0312mg.jpg
http://img96.imageshack.us/i/img0314eu.jpg
http://img30.imageshack.us/i/img0313cf.jpg...

I've got them uploaded but it didn't seem to work when I tried. Can you help me out.

http://img193.imageshack.us/i/img0315nx.jpg/
http://img696.imageshack.us/i/img0312mg.jpg/
http://img96.imageshack.us/i/img0314eu.jpg/
http://img30.imageshack.us/i/img0313cf.jpg/...

Sorry guys but could someone help me add pictures to my thread in pictures section of this message board. Any help would be appreciated.

Thanks

Sorry I'm not too sure how to add pictures. If someone could help me out it would be appreciated. I have them on my C drive.

Hi guys,

I'd like to start a summer cutting in the next week or so. I'm currently at 206 lbs at 6'1". I'm just wondering how long you guys figure it will take me to get really lean for summer...

I can't believe he missed that. You ****in bum.

Sorry about the Pats brah.

1.45 left on the clock. You can do it Kurt.

Warner should be able to get them into field goal range in a minute.

Warner will get the ball back with two minutes to play and will win it.

Love the Breaston Razor Ramon celebration. Warner is playing out of his mind.

It just goes to show you how much Brady relies on Welker.

I don't hear you talking your usual **** today about Brady being far superior to Manning. 2 interceptions and a fumble in the first half is not a great playoff performance. This should shut you up...

Refs are trying to give NE the game.

Flacco is also playing like a bum. Has he even completed a half decent pass yet?

Try to bring them down to the point where the dumbbells touch your shoulders. I always see people using terrible ROM in this lift. It's no different than the guy who doesn't touch his chest with the...

Heavier weight wider grip to chin level. Narrower grip, elbows tucked, lower weight to chest level. It's worked for great for me.

That's pretty good. I hit 185 x 10 seated bringing the bar down to chin level. I just started recently taking a narrower grip and lowering the weight to about 175 and taking the reps down to chest...