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What's up with your core? Doesn't match up with the rest of your physique

Rofl he looks better than you and you're 30lbs heavier

Hey guys, i'm in the market looking for some new shoes that would serve the purpose of HIIT training (both outdoors and indoors) as well as general jogging.

Any good recommendations? I dont tend...

from what i understand you are suppose to cycle creatine...so yes it will have an impact most likely on your body

there are really cheap brands like Body Fortress...its not worth making your own protein shake with the raw ingredients.

and plus it will taste like garbage

Also if you have such high rep power and have more than 1k posts, why are you the one seeking advice?

Which is exactly why the advice from TEENAGERS should be regarded as a last resort (or disregarded completely).

Bulking isnt bad but the idea presented by the board is to eat anything you want...

Useless thread.

15
Stats: 5'3", 107 lbs

You are NOT eating 4000 calories. Period.

why the hell are teens getting all into this bulk/cut bull**** on these forums.

For most newbies, bulking will result in getting fat.


Just fcking lift and feed your body adequately.

in 4 moar goodness

pls go.

Im wondering what the main point of doing this is?

I have a few questions regarding supersets

Do you pick out 2 or 3 exercises, perform reps for that set and immediately switch over?

Would...

looks like a white gorilla

is it me or am i the only one judging some kids ugliness by looking at a picture of his eye

in all honesty that sucks dude lol

my lat insertions are high like dexters. but its a pretty sick back cant wait till i get to 10%

Bullet for my valentine - waking the demon

casein protein

No offense but if you are 5'10 135lbs you most likely do not have muscle mass to begin with.

bulk.

you're at 2 plates past at your bodyweight too :D hurray!