Type: Posts; User: laxer32
lurking this thread is boring this week.
have passed out on a random porch after a night of drinking. luckily it was summer time....
6/10 in North Dakota =/= 6/10 in Southern California
when will it be my turn?
psudo-lerker here. posted a bunch in the past but only really posted up in the cutters threads recently... now the sc thread
this is true. just finished up ssd1 last week and awaiting my les to see how much it is.
in on the new thread sc: weavv
you don't have to rub it in :\ just found out i got an air assualt school slot. brb starting to have to train long ruck marches/runs, brb cutting on 3000+ cals a day
back in here for a mini-cut after 4 months of bulking. the spring threads have definitely changed my life and the way i workout/eat. january 2013 (200lb)-> march 2013 (188) ->june 2013 (170lb) ->...
is there a quick way to add a lot of people? strong 200+ person list in this thread
Pitbull attacked my dog when he was 5 months old while my wife was in the front yard with him on a leash. good job op.
subscribed. username: weavv
the wife's going to have our son within a week. late 20's married for 3 years financially stable
had to get a flight physical this morning and wasn't able to eat due to blood work. trying to get some cals in now can of tuna 2 servings of cheerios with almond milk 450g of sweet potatoes 2...
use the chrome browser
500g doesn't seem thaaaaaat excessive. definitely doable.
that pain of training chest and shoulders with a cracked rib. didn't feel as good at the end of the workout with out the chest pump from flyes, was limited to compounds
deadlift and good mornings as the only back lifts?
strong bump. even weirder that I had replied on the first page of this thread 3 years ago asking if the link was sfw. not much has changed. still misc'ing at work.
I use this http://www.ourfiresidenorterra.net/Assets/Fireside+at+Norterra+Digital+Assets/Home+Page+Stuff/Fitness+Gallery/Freemotion/Abdominal.jpg or barbell rollouts with bands to increase...