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i don't see 25 lbs in the pictures besides a bigger gut? Am I missing something ? Or was the 25 lbs your bench max?

Remember, more is not always better. You need to get FORM down in order to perform the exercise correctly, for adequate effectiveness.

I usually run Chest-Tri Back-Bi Legs-core and...

LOADING IS BULLSH*T All they want is you to Load more money into their bank accounts

I tried hemo rage.. but it wasnt concentrate... and quite frankly I did not liek it.. it did not really give me big pumps or anything.... Id stick with the 1mR or jacked

I take three scoops of jacked....maybe you built up a tolerance to it...

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ill brool you rawr

So two weeks ago , I had ordered the Trifecta Stack and was quite excited about its arrival... Well , that same day I went to the gym no biggie, was doing 75lb Db shoulder presses and bam I strained...

lol I totally agree with you on that.. i retired from vodka and rum ... Its tanqueray and Soda water for me haha

I prefer Gin with soda water and a lime... 2 gets you crunked.. my fav

Category or Alcohol Calories-Ounce
Wine - Red or White (12) 23 cal.
Champagne (12.5%) 26 cal.
American Beer (non-micro:...

lol i agree with you... what kind of question is that... cook with it duh... i use it in salads fry eggs chicken etc

ummmmm I think that you should give your body some days off at least 2 days a week... Ive was training every day and managed to hurt my shoulder two weeks ago and now im paying for over training...
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Yes I was benching. I was sick for two weeks and couldn't lift at all. I just HAD to try and max after my work out. VERY stupid on my part. From the chart above it looks like its coming from the...

Were you benching? I ask this because I strained mine on a powertec leverage press.[/QUOTE]

I was doing DB Shoulder press 75 lbs with a spotter and when i brought the weight up I kinda out...

same thing happened to me last week lol i cant do bench or shoulders.. which Sux .. I ordered the trifecta stack and I cant even use it! Just keep stretching it ...but if its been 6 weeks you might...

Dude i know how you feel... i injured my right shoulder last week doing shoulder press with heavy free weights( I out streched it) Then couple days later I went to do chest warmup with 40 lbs in...

Hi I was interested in Becoming a physical trainer.... I had some questions... Is the pay good??? Also how did you get certified... and what are some good accredited schools? I read that you need a...

hmmm I may have to try that.... I am trying to get my biggest bang for the buck..so the most I can get for the least amount of money with Premium quality

Ya I heard that form quite a few people, after this one is finished I was debating whether I should buy again or not... Also i did see a Bcaa+Glutamine mix at the vitaminshoppe... but I am assuming...

Really I never seen anything on that... if thats the case...I prolly wont be buying it anymore... I have tried other proteins but all amde me super gassy.... i even took one back.... so I am cautious...

Oh ya. I do have protein powder also lol i dont know why i forgot it.. its such a daily intake for me i dont even consider it a supplement like the others..righ tnow im finishing a 6lb bag of Muscle...