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  • Deadlift Day Notes -Elbow REALLY sore. Kept...

    Deadlift Day

    Notes

    -Elbow REALLY sore. Kept me up a lot... So did Eli. Elbow hurts when I pull my arm across my front, like for a tricep stretch. It was also burning last night. I wonder if...
  • Sunday, June 28th. Notes- Tried to lift on...

    Sunday, June 28th.

    Notes-

    Tried to lift on Saturday, but I forgot half my equipment and accidentally took Naproxen on an empty stomach. Spent the rest of the day trying not to puke...
    Who knew...
  • Thanks man. I'm listening to it now. I...

    Thanks man.



    I'm listening to it now. I like music I can sing. Staind <3



    I used to love disturbed. I still like them, but everything started to sound the same.
  • Ummm.... are there restrictions on whether you...

    Ummm.... are there restrictions on whether you can win or not based on when you won your last promo from Blue Star Nutraceuticals? I want to get in on this FOR SUREEEEE.
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    AHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA,...

    AHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA, holy fukk man...
  • hnnnnnnnnnnnnngggggggggggggggggggggggggggggggggggg...

    hnnnnnnnnnnnnnggggggggggggggggggggggggggggggggggggggggg
  • Some days are better than others, that's for...

    Some days are better than others, that's for sure. Some days I get to rep 4 and want to die. Today was very successful. I can't remember what my close stance PR is, but it's probably close. I often...
  • Squat Day Warm-up 45lbx6--very tight hips...

    Squat Day

    Warm-up

    45lbx6--very tight hips
    Stretch
    45x1--Much better

    Comp Stance
    135lbx1
  • SWEET! Those sound fun and the gym actually has...

    SWEET! Those sound fun and the gym actually has the necessary equipment for once. I do tend to just... do what Wade tells me though. Cause... coach.



    Well, death metal like... disturbed death...
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    Not gonna lie, you are all freakin me out with...

    Not gonna lie, you are all freakin me out with this cardio ****. Cardio for me is walking to the end of the property and weed whacking... Guess that's why I weigh 25lbs more than you both.
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    You definitely unsubbed from JSClen. He posts...

    You definitely unsubbed from JSClen. He posts regularly. He's doing 2 a day...the fukk...
  • He probably likes the chit you like too. His...

    He probably likes the chit you like too. His taste in music, like women, is broad.
  • Bench day Notes Well, it didn't go the way...

    Bench day

    Notes

    Well, it didn't go the way I had hoped. It started well. Until I started thinking too much.
    On the plus side though.. I got an EXCELLENT spot today!! I was very impressed....
  • Yeah, I'll be posting that on facebook I think....

    Yeah, I'll be posting that on facebook I think. And yes. Yes, he did. Matt has some weeeiiirrrdddddd taste in music. He will listen to anything but country.


    I don't think it is prescription...
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    Aww, man that sucks dude. Sorry to hear. You...

    Aww, man that sucks dude. Sorry to hear. You better get it checked it out.
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    2 a day???? Would die...

    2 a day???? Would die...
  • I know this feel. And some days are better than...

    I know this feel. And some days are better than others. But on the bad days... lord does it HURT.



    HILARIOUS!!! The boots are amazing!!!
  • That's what I do. Microwave it for 40 seconds....

    That's what I do. Microwave it for 40 seconds. Eat. Good enough for me.



    OMGGGG. I would die. I can only imagine how amazing a blue star cinnamon would be...



    I thought you were going...
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    Unprovoked and everything.

    Unprovoked and everything.
  • Ok. Well, I'll try it anyway. I was really hoping...

    Ok. Well, I'll try it anyway. I was really hoping for a pic of you man.. the fukk.



    Wow dude... I don't know how to feel right now. My husband owns her latest CD. Srs.



    Well well...
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