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Type: Posts; User: TomMutaffis

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  • There are some pretty funny comments on his...

    There are some pretty funny comments on his Instagram.
  • Here is what I do: - 1/2 Cup Oatmeal (not...

    Here is what I do:

    - 1/2 Cup Oatmeal (not cooked)
    - 1-2 Eggs
    - 1/2 banana
    - 1/2 - 3/4 cup egg whites
    - Cinnamon
    - 1 scoop protein powder (vanilla)

    Blend everything in a bowl with a fork...
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    Depending on what you are doing with the bar an...

    Depending on what you are doing with the bar an 'economy' bar may be just fine. I have one that came with a weight set that I used for years; it eventually bent but it took 550+ lbs and it held up...
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    The best thing that you can do is cherish these...

    The best thing that you can do is cherish these moments with her and if/when she does pass I would look to gather some of her belongings to remember her by.

    From my personal experience I had some...
  • Here are some tips... 1. Maintain reliable...

    Here are some tips...

    1. Maintain reliable work history - this will be critical as you work to establish a career. What you do does not matter as much as holding down a steady job and being very...
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    Depends on the role that you are applying for,...

    Depends on the role that you are applying for, and I would not list it as an achievement but rather a 'hobby'. If you are looking at IT roles then there is a strong probability that you will...
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    I have found their sizing chart to be accurate,...

    I have found their sizing chart to be accurate, at least with the Original and Reactive (have never used the Full Boar or Mad Dog).

    Better for it to be a little loose and easier to put on / grow...
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    246

    I would start off with an adjustable dumbbell set...

    I would start off with an adjustable dumbbell set and an Iron Gym doorway pull-up bar (if you think that you can do some pull-up's, if not you can start with the dumbbells and work up to that).
    ...
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    I have a Concept2 and don't use it very often;...

    I have a Concept2 and don't use it very often; personally I think that a Spin Bike is a great option (if you want a cool one you could get an Expresso bike -...
  • Thread: Straps

    by TomMutaffis
    Replies
    5
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    356

    I would go with the 'loop' design for OLY...

    I would go with the 'loop' design for OLY lifting.

    Here are a couple of options that ship from the UK, and will run you <15 euros.

    * Iron Mind Straps:...
  • Thread: Sleds

    by TomMutaffis
    Replies
    39
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    875

    Can you specify the rubber flooring? A yoke...

    Can you specify the rubber flooring?

    A yoke gives you some versatility since you can do yoke carries, use it as another squat rack (if you have J Hooks), push it like a sled, do zercher carries,...
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    The economy bar that you switched from may not...

    The economy bar that you switched from may not have been 45 lbs, although 5-10 lbs should not be a noticeable difference as that is a pretty common variance on squats just because of plates generally...
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    If you are planning on gaining some mass then I...

    If you are planning on gaining some mass then I would get the Large, it will still fit you now (there are holes down to 33-34") and will also fit you as you grow.

    In the event that you are...
  • Is there a playground nearby? In many cases that...

    Is there a playground nearby? In many cases that is your best bet for a pull-up bar, perhaps a dip station, etc.

    There are also plenty of household items that you can use - chairs for dips, water...
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    They do smell quite a bit when you first buy...

    They do smell quite a bit when you first buy them, but it does fade.
  • Thread: Sleds

    by TomMutaffis
    Replies
    39
    Views
    875

    Are you loading bumper plates or steel plates? If...

    Are you loading bumper plates or steel plates? If you are loading steel plates you can usually fit a ton if there are two loading pins (Prowler style), and if not it is pretty easy to get a piece of...
  • Haha... I was thinking the same thing. There...

    Haha... I was thinking the same thing.

    There was an interesting interview posted on YouTube I believe where he talked about promoting a huge hip hop concert.
  • Looks like a nice piece of equipment... I have...

    Looks like a nice piece of equipment... I have not had a chance to use one with angled handles yet and am curious to try one now.
  • PlayItAgain Sports has good deals on used...

    PlayItAgain Sports has good deals on used equipment sometimes. There are also used equipment brokers who typically sell gym packages, but will also piece things out.

    For new equipment (primarily...
  • I assume that this is advice for someone doing...

    I assume that this is advice for someone doing their first competition?

    The person who started the thread was interested in doing some strongman training, but has not mentioned competing.
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