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Type: Posts; User: BalhamBeast

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    http://fbtrouble.wpengine.netdna-cdn.com/wp-conten...

    http://fbtrouble.wpengine.netdna-cdn.com/wp-content/uploads/2013/03/15-perfectly-timed-cat-photos-thumb.jpg
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    I used to drink a lot of Diet Coke and I would...

    I used to drink a lot of Diet Coke and I would chew Orbit (UK orbit is similar to US Extra - our Extra is in pellets whereas Orbit is soft gum which I prefer) obsessively (several packs a day). I...
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    Tuesday 9th July Sports Day went really well -...

    Tuesday 9th July

    Sports Day went really well - headmistress was pleased so that's good. It's always a good thing to keep your boss happy.

    I must admit logging my workouts is becoming a chore....
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    Monday 8th July Normally this would be a day...

    Monday 8th July

    Normally this would be a day off but today is school sports day and I have to go in for the afternoon. My room was also 29 degrees (celsius) when I went to bed. Somehow I still...
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    Sunday 7th July Yesterday 1 hour circuit...

    Sunday 7th July

    Yesterday

    1 hour circuit class

    It has turned hot so I also went for a walk, although probably undid a lot of the good by inhaling a load of ice cream. Heh.
    Weight is now 10...
  • I am getting excited about the veins too. I have...

    I am getting excited about the veins too. I have never had much vascularity in my life - in my youth I could only see veins on my hands and feet. Now I can see them on my forearms when it's hot (or...
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    Tuesday 2nd July God I felt broken this...

    Tuesday 2nd July

    God I felt broken this morning. Tired, weak, sore as hell. You wouldn't think a run mixed with calisthenics would do that but you'd be wrong, at least in my case. My upper back...
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    Monday 1st July Happy July, everyone! Odd...

    Monday 1st July

    Happy July, everyone!

    Odd night's sleep. Woke up at some time in the small hours (as is pretty normal for me), went back to sleep. Woke up again at 4.30am. Brain was wide awake....
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    Sunday 30th June I have had two visual/non...

    Sunday 30th June

    I have had two visual/non painful migraines this week. I am rather worried to say the least. I didn't get any of these symptoms until this year. One was after training yesterday...
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    Tuesday 25th June I can tell I squatted...

    Tuesday 25th June

    I can tell I squatted yesterday - inner thighs were sore! Today's workout was a bit lacklustre because I was tired but I got some stuff done and benched for the first time in a...
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    Monday 234d June Squats Plus Warm-up:...

    Monday 234d June

    Squats Plus

    Warm-up: V-Plate heel drops, 50 air squats, clams, lotta foam rolling. Calf cramped two nights ago and is still as tight as a choirboy's rectum.

    Elbow has calmed...
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    Sunday 23rd June 1 hour Circuit Class ...

    Sunday 23rd June

    1 hour Circuit Class

    Shoulders

    Single Arm Lever Barbell Press

    (Or Landmine Press if you prefer)
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    Saturday 22nd June School is busy (reports to...

    Saturday 22nd June

    School is busy (reports to write, sports day to organise, parents evening next week...) so I've not had time to hit the forums much. I did get my three pre-school walks in but...
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    I'm an amusement park junkie and but somehow I...

    I'm an amusement park junkie and but somehow I usually find something more or less healthy to eat at most places. However, I did really really want to try chocolate coated bacon at the San Diego...
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    I drink a jug of filter coffee before I even...

    I drink a jug of filter coffee before I even leave the house. Started when I stopped drinking tea (I like strong tea but with skimmed milk - can't abide even semi-skimmed - and I wanted to try and...
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    Right there with you, Dungeonmistress. Golfer's...

    Right there with you, Dungeonmistress. Golfer's elbow is a SOB. My whole left arms is dysfunctional. I have had rotator cuff issues with the right shoulder for a long time (injured it benching when I...
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    Tuesday 18th June Feeling particularly bloated...

    Tuesday 18th June

    Feeling particularly bloated today, unsurprisingly.

    Did some leg-centric training but it's very humid in London at the moment and it drains the energy out of you. I'd had...
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    Monday 17th June Not a good night's sleep...

    Monday 17th June

    Not a good night's sleep (thanks to a dripping tap in my kitchenette - my flat is open plan and the sink is about 15 feet from my bed - and yes I went to check on it. Twice) but...
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    Old Boy is Korean.

    Old Boy is Korean.
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    I read the books and they are very readable but...

    I read the books and they are very readable but whilst the author says she never saw Battle Royale, I find that hard to believe (I love that movie - I watched it again recently. Avoid the sequel...
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