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I'm planning on getting certified with NASM so I have a few questions for those of you that have already completed this cert.
1) What materials are necessary in order to successfully pass the...
WHATS UP!.....................
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mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm...
Sorry?
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REP TRADE!!!!!!!!!!!!!!!!!!
Whats happening Andy? When's your next contest? Will be looking forward to checking out your dvd!
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YEAH NEW ZEALAND
wait.. what?
LOW LATS!
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just got back onto the misc
Anyone give me cliffs? Or link?
Hey guys I want to form a stack with Animal products.
What would you recommend? What products are good?
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Pre as in 30 to 45min prior, and yes, with protein shake is cool.
You don't have to spike insulin but it does help, that's why I like taking creatine when bulking up. If you're trying to cut down, a NO product would have been better.