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cutting = high reps
bulking = low reps

bump for vanillla cupcake!!
http://rlv.zcache.com/christmas_greeting_card_gym_motivation-r289aee5c6d8c4a54b87bb7d30cd90610_xvuak_8byvr_512.jpg

still in for this week!
http://rlv.zcache.com/christmas_greeting_card_gym_motivation-r289aee5c6d8c4a54b87bb7d30cd90610_xvuak_8byvr_512.jpg

going to this later
http://www.themresort.com/media/gallery/images/CASINO-PICS/M-Resort-Casino-Floor-3.jpg

http://extras.denverpost.com/media/photos/neighbors/8ce62ede130b2005a7b6123c2a67de2a.jpg

http://www.bodybuildertime.com/wp-content/uploads/2014/06/workout-gym-memes.jpg

my family, ever year, hit the tables!!

http://www.bestprice.vn/images/destinations/uploads/genting-541901a57ca22.jpg

http://nerdunderground.net/wp-content/uploads/2015/01/star-wars-the-force-awakens-wallpaper.jpg
this count? lol

if not, then
https://maternalmedia.files.wordpress.com/2014/12/home-alone-movie.jpg

http://store.bbcomcdn.com/images/store/prodimage/prod_prod1280062/image_prodprod1280062_largeImage_X_450_white.jpg

why? i've been a big supporter of your product line, but this is something i have...

best vacation was the time i went with my family to this place of sin!!

http://1.bp.blogspot.com/-3tDYRJJ581E/Tw5Ik7_kYqI/AAAAAAAAA-g/YHtzsR-2wV0/s1600/Plan+a+Trip+to+Las+Vegas.jpg

new years resolution is to find a new job that i'm happy in with under 30min commute. there's more to life than just lifting! lol

here's a prank!! its hilarious

BROTHERS BRING THE HOOD TO THE 'BURBS AT CHRISTMAS
https://youtu.be/zqdNRePTze0

http://www.hybrid.cz/i/auto/tesla-model-x-70d-nejlevnejsi-verze-elektromobilu-dodavky-2016.jpg
i want

i always say there are so many different type of curls, all are important, switch it up!!

buy what's on sale at the grocery store :) that's what i do!

i always say your biggest carb meal should be right after your workout. your smallest carb meal should be later in the day

you aren't tracking properly. 1600 cal for almost any person will lose weight

stop starving yourself and eat!! please lol

my dream tree would be the biggest in the world LOL
https://heavyeditorial.files.wordpress.com/2012/12/britains-tallest-tree-27.jpg

best gift i ever received was plane tickets to vegas for my FIRST time
http://media.expedia.com/media/content/shared/images/travelguides/destination/178276/Las-Vegas-Nevada-67082.jpg