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mine was a burito that was out of the freezer
like 16 grams of fat

either than that. i have been doing quite well with my diet

My dad loves pissing me off to

KFC. that is some ****in tasty ****

That would probebly be one of my favourite foods
one of my most favourite homemade food is probebly shimp/prons/steak

Lift free weights to get big

im bloated after though

1 cup uncooked is like 3 cups cooked

Thats just a guess though.

I did a search on it

and is there really over 200 caleries in brown rice. (1 cup cooked)
I have like 3 cups cooked

600? caleries? really?

^^^^

Hasn't came yet eh??

I ordered some swole v2 3 and a half weeks and still nothing has come

They said it will be 2-3 . yea right

BigRon_Coleman@yahoo.com

False Son!

a steak at a corner store? really!?

I do know that. but its so good

should i just buy protein bars?

or would it be better to buy like 7 protein bars?

there is a pizza/burger place near our house

I wanna get some dinner cuz my parent left me like 30 dollars haha
Is pizza bad for bulking?
it's high in protein.

Like a pizza with pepperoni,...

http://media.ebaumsworld.com/index.php?e=chatter.wmv

Click on click here to download

I deleted my posts so hopefully we can leave all that behind us :O

Did you think i was talking about you K_muscle?

I said: USmuscle

learn to read kid

Your just mad cuz you spend every single hour on these boards begging people for reps :)

nice try tho. Come back when your balls drop

^^^^

Just like USmuscle
He knows alot

But he is a little shrimpy 240 fat lier

MrSmart = trainsmart?

hmm

Jeeses loves you but i think your a ****ing "****"